Connect with therapists in Poway, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers fit preferences

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers fit preferences
A headshot image of Alexandra Longsworth

Alexandra Longsworth

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Longsworth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master in Counseling (MC) in Marriage and Family Therapy from Santa Clara University.

California
Specialties
ADHD
Anxiety
Depression
First Responders
Spirituality
Style
Insightful
Spiritual
Collaborative

Wanting to make a change but not knowing how to get there? My passion is collaborating with individuals like you to help them discover their best selves. I help clients resolve the negative and limiting beliefs that hold them back from stepping into their true identities and help them move forward with intention, purpose, and a sense of gratitude.

Available virtually

A headshot image of Alejandra Cruz

Alejandra Cruz

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Alejandra Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Approachable
Motivational

I'm fluent in English and Spanish and help clients achieve their treatment goals by refreshing or learning new coping skills. My goal is for you to regain confidence in your ability to regulate your moods and use healthy coping skills during difficult times for a better quality of life.

Available virtually

A headshot image of Enedina Cisneros

Enedina Cisneros

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Enedina Cisneros, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Enedina has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Grief
Stress
Suicidal Ideation
Style
Exploratory
Attuned
Supportive

I create a safe space for you to process life challenges that bring you to therapy. I am bilingual in Spanish and look forward to supporting you in meeting your goals.

Available virtually

A headshot image of Hector Cabrera

Hector Cabrera

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Hector Cabrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hector has a Master of Social Work (MSW) from California State University, Fresno.

Sanger, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Motivational

My goal is to assist clients with empowerment, management of their symptoms, and freedom from emotional pain. I hope to assist with developing awareness of how thoughts, feelings, and behaviors are related and to develop healthy coping skills.

Available virtually

A headshot image of Zach Rehbein-Jones

Zach Rehbein-Jones

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Zach Rehbein-Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zach has a Masters of Social work at University of Wiscon from Milwaukee..

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Candid
Collaborative

I’m an LCSW, a licensed clinical social worker who works with teens and adults experiencing anxiety, depression, life transitions, and substance use concerns. I use evidence-based approaches, including CBT, DBT, and Motivational Interviewing, to help clients build practical coping skills and create meaningful, lasting change.

Available virtually

A headshot image of Tara Beckman

Tara Beckman

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Tara Beckman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) Community Mental Health from California State University, Hayward.

San Diego, CA
Specialties
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

As a Licensed Clinical Social Worker, my approach to therapy is grounded in empathy, understanding, and a collaborative, strength-based perspective. My primary areas of practice include supporting individuals navigating trauma, anxiety, depression, and life transitions, as well as fostering resilience and personal growth.

Available virtually

A headshot image of Claudio Cassinelli

Claudio Cassinelli

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Claudio Cassinelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudio has a Master of Social Work (MSW) in Children Youth and Families from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Style
Exploratory
Gentle
Curious

I believe that every client has the potential to find their own path toward healing and well-being.

Available virtually

A headshot image of Kim Whyte

Kim Whyte

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Kim Whyte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master's in Counseling (MC) in Community Counseling from Troy State University.

California
Specialties
Anxiety
Grief
Stress
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a Licensed Professional Counselor with a M.S. in Counseling and Psychology, certifications in Clinical Mental Health Counseling, Clinical Biofeedback, Clinical Hypnotherapy, Addictions, and Life Coaching. I bring a range of specialized training to support your mental health journey.

Available virtually

A headshot image of Reena Christy

Reena Christy

LCSW

Licensed Clinical Social Workers (LCSWs), like Reena Christy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reena has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

California
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Responsive
Warm
Supportive

I'm a Licensed Clinical Social Worker who is committed to creating a supportive, safe space where you can feel heard and be empowered to grow.

Available virtually

A headshot image of Rita Diaz

Rita Diaz

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Rita Diaz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rita has a Master of Science (MS) in School & Family from Based Counseling - University of La Verne.

California
Specialties
Cultural Stress
Women's Issues
Style
Responsive
Candid
Affirming

I work with you in English, Spanish, or Spanglish. My focus areas are first-generation Latinx issues and conflict.

Available virtually

A headshot image of William Roberts

William Roberts

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like William Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Arts (MA) in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Alcohol Use
Anxiety
Depression
Relapse Prevention
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

Are you and your partner stuck in the same arguments, struggling to rebuild trust, or feeling disconnected? I help couples improve communication, repair relationships after conflict or substance use, and rebuild connection using practical, solution-focused strategies.

Available virtually

A headshot image of Krystal Daniels

Krystal Daniels

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Krystal Daniels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Masters of Education (MED) Counseling from State University of New York At Buffalo.

California
Specialties
Anxiety
Coping Skills
Pregnancy, Prenatal, Postpartum
Self Esteem
Sports Performance
Style
Insightful
Candid
Supportive

I’m a counselor with over 12 years of experience supporting adolescents, women, and families through life’s most challenging and transformative seasons, with a focus on teen and maternal mental health. Drawing from both my clinical training and background as a Division I athlete and coach, I bring a deep understanding of pressure and resilience.

Available virtually

A headshot image of Bruce Malcolm

Bruce Malcolm

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Bruce Malcolm, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bruce has a Master's in Counseling (MC) in Marriage and Family Therapy from California Baptist College.

California
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Spirituality
Style
Insightful
Approachable
Empowering

Sometimes, hidden in a problem is a solution we wouldn’t consider without help. It’s my job to help you to find answers in a safe, authentic space where your voice matters. The solutions we find validate your strengths while you use those strengths to empower you to be the person you have always imagined you could be.

Available virtually

A headshot image of Sarah Miller

Sarah Miller

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work from California State University, Stanislaus.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Motivational

I provide a supportive and inclusive space for clients to explore how to strengthen their ability to navigate life's struggles and learning opportunities. I am here to help you navigate towards your idealized sense of self, sustainable coping skills, and interpersonal techniques to navigate your life.

Available virtually

A headshot image of Kristen Woods

Kristen Woods

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kristen Woods, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Arts (MA) in Counseling Psychology with MFT emphasis from National University.

Palmdale, CA
Specialties
Anger Management
Anxiety
Behavioral Issues

Available virtually

A headshot image of Marjorie Bown

Marjorie Bown

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Marjorie Bown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marjorie has a Master of Social Work (MSW) from California State University, Los Angeles.

Ontario, CA
Specialties
Women's Issues
Style
Practical
Candid
Collaborative

As a South American immigrant, I strive to be culturally competent and sensitive to the linguistic and cultural needs of my clients, and I understand how cultural factors influence mental health and therapy outcomes. (Servicios en Español)

Available virtually

A headshot image of Sonja Taghavi

Sonja Taghavi

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sonja Taghavi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Master of Arts (MA) in Clinical Psychology Emphasis Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Candid
Collaborative

Deciding to begin therapy can be a difficult choice…life is filled with ups and downs, and sometimes we just need a little extra support. That's where I come in, and I'm here to help you through the journey of life. I believe in taking a client-centered approach to therapy and helping each client with their personal needs and goals.

Available virtually

A headshot image of Keisha Blackshear

Keisha Blackshear

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Keisha Blackshear, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keisha has a Master of Arts (MA) in Counseling / Psychology from Hope International University.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Attuned
Collaborative

Many people feel unheard and invalidated, which impacts their sense of competence and confidence. If you're willing to do the hard work of self-discovery, I'll match your investment in creating a collaborative approach to help you move through life's transitions with more intention and focus.

Available virtually

A headshot image of Sonia Vasquez

Sonia Vasquez

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Sonia Vasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonia has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Chronic Illness
Depression
Family Conflict
Life Transitions
Style
Responsive
Attuned
Curious

I am a client-centered therapist and focus on my client's strengths. Typically, I have been able to assist clients who struggle with anxiety, depression, family and/or work conflicts, end-of-life, and chronic illness.

Yo no ablo inglés y ella abla bien el español y me ayudado mucho sus terapias.

Available virtually

A headshot image of Brenda Bridges

Brenda Bridges

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Brenda Bridges, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Arts (MA) in Psychology Marriage & Family Therapy from Brandman University and a Doctor of Education (EDD) in Counseling Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Curious

I am a licensed Marriage & Family Therapist. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Available virtually

A headshot image of Michele Marquez

Michele Marquez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michele Marquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Master's in Counseling (MC) in Marriage & Family Therapy from California State University, Fresno.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Gentle
Empowering

Many of us feel lost or stuck throughout our lives. I help guide others through these times with empathy, positive intent, care, and an easy-going nature. We can work together to get you where you want to be in life.

Available virtually

A headshot image of Alfred Carter

Alfred Carter

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Alfred Carter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfred has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

West Hills, CA
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Stress
Style
Outcome-oriented
Gentle
Collaborative

I specialize in depression, anxiety, and stress management. I take a strength-based approach to empower you to overcome the psychological and emotional distress you're experiencing.

Available virtually

A headshot image of Nai Saelee

Nai Saelee

LCSW

Licensed Clinical Social Workers (LCSWs), like Nai Saelee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nai has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Addiction
Coping Skills
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Gentle
Supportive

Ever feel like life is too overwhelming, and no one gets it? My goal is to provide a caring, compassionate ear to listen to your concerns and walk alongside you in creating a life that feels more manageable, meaningful, and aligned with your personal values.

Available virtually

A headshot image of Melissa Chavez

Melissa Chavez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Chavez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) Marriage and Family Therapy from Fresno Pacific Biblical Seminary.

California
Specialties
Divorce
Domestic Violence
Panic Attacks
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I value growth and learning in myself and for my clients. I have been working in the field since 2022 and graduated from a well-respected in-person program. I welcome new challenges and want to see others live fully.

Available virtually

A headshot image of Sarah Horvath

Sarah Horvath

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarah Horvath, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science Psychology (MSPSY) in Counseling Psychology, Marriage and Family Therapy from California Baptist College.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Motivational

I hope to always provide a safe, non-judgmental environment for all. My primary focus areas of practice are anxiety, depression, trauma, workplace difficulties, crises, and relationships.

Available virtually

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