Connect with therapists in Upland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

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A headshot image of Gelza Salazar

Gelza Salazar

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gelza Salazar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gelza has a Master of Science (MS) in Marriage and Family Therapy from Chapman University and a Master of Science (MS) in Child Development from University of La Verne.

Upland, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Mood Disorders
Relationship Issues
Style
Practical
Approachable
Empowering

I bring a calm, compassionate, and nonjudgmental presence to my work. I believe every person’s story is unique, and I strive to create a supportive environment where clients feel safe exploring their experiences, challenges, and strengths. I work with children, adolescents, adults, and families. I'm here to help!

Available virtually

A headshot image of Christine Denstaedt

Christine Denstaedt

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine Denstaedt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science (MS) in Clinical Psychology from California Baptist College.

Upland, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Curious

My foundational approach focuses on how your experiences have shaped your beliefs and how those beliefs influence your choices. As you become more aware of how you have outgrown or no longer agree with former beliefs that once controlled your life, you gain greater ability to make choices that lead to a more fulfilling and meaningful life.

Available virtually

A headshot image of Morgan Moinian

Morgan Moinian

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Morgan Moinian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Upland, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Responsive
Approachable
Collaborative

You don't need everything figured out to begin therapy. Whether you're overwhelmed, stuck, grieving, anxious, or curious about what's next, I offer a space where you can show up as you are. My goal is to meet you with warmth and compassion, helping you move toward deeper self-understanding and healing.

Available virtually

A headshot image of Brianna Ramming

Brianna Ramming

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Brianna Ramming, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master's in Counseling (MC) in LMFT from California Baptist College.

Upland, CA
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Relationship Issues
Style
Exploratory
Candid
Curious

I work with adults and adolescents addressing anxiety, depression, adjustment difficulties, and relational concerns.

Available virtually

A headshot image of Micah Ruiz

Micah Ruiz

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Micah Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Micah has a Master of Science (MS) in MFT from University of La Verne.

Upland, CA
Specialties
Anxiety
Child Abuse or Neglect
Parenting
Style
Directive
Gentle
Collaborative

I help individuals and children heal, grow, and overcome life's challenges. As an African American therapist, I bring both cultural understanding and clinical expertise to create a safe, supportive space for my clients.

Available virtually

A headshot image of Heidi Schlig

Heidi Schlig

Many new patients continue care with this provider

LPCC
50+ years

Licensed Professional Clinical Counselors (LPCCs), like Heidi Schlig, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master of Education (MED) in MA.Ed/PPSC from Azusa Pacific University.

Upland, CA
Specialties
Anxiety
Career Counseling
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I believe everyone has experienced something that shapes who they are today, and I'm passionate about supporting you in achieving your goals and finding resilience. Whether you're a child, teen, or adult, I provide a safe space to explore your feelings, overcome obstacles, and move forward with confidence.

Available virtually

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Chandler Taylor

Chandler Taylor

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Chandler Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chandler has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Behavioral Issues
Family Conflict
Oppositional Defiance
Peer Relationships
Style
Exploratory
Gentle
Collaborative

I specialize in using Cognitive Behavioral Therapy to support adolescents and young adults with anger management skills, mood disorders, and trauma recovery.

Available virtually

A headshot image of Steven Sturm

Steven Sturm

LCSW

Licensed Clinical Social Workers (LCSWs), like Steven Sturm, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Social Work (MSW) from Our Lady of the Lake University.

California
Specialties
Anxiety
Depression
Self Esteem
Sports Performance
Stress
Style
Responsive
Approachable
Empowering

Are you having depressive and/or anxious symptoms? You’re not alone. I help clients identify and navigate thoughts, emotions, and behaviors that may be keeping them stuck. My goal is to help my clients make progress in areas of their lives that allow them to be healthier individuals and be part of healthier relationships.

Available virtually

A headshot image of Danielle Nunes

Danielle Nunes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Danielle Nunes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Science Psychology (MSPSY) in Marriage Family Therapy from Brandman University.

California
Specialties
Anxiety
Career Counseling
Peer Relationships
Relationship Issues
Self Esteem
Style
Directive
Approachable
Motivational

I am a therapist, business owner, and consultant with 15+ years in leadership and operations. I work with founders and organizational leaders navigating burnout, identity shifts, perfectionism, the pressure of 'always being on' and the tension between the life you're building and the life you're living.

Available virtually

A headshot image of Matthew Lambiris

Matthew Lambiris

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Matthew Lambiris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Social Work (MSW) from Aurora University and a Master of Social Work from Aurora University.

Costa Mesa, CA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Curious

You might feel stuck, overwhelmed, or unsure of how to move forward, and you don't have to face that alone. I help adults facing trauma, anxiety, depression, or substance use find clarity, connection, and a way forward. Together, we'll explore your story with compassion and work toward healing at your pace.

Available virtually

A headshot image of Deidriana Munguia

Deidriana Munguia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Deidriana Munguia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deidriana has a Master of Science (MS) Marriage and Family Therapy from Loma Linda University.

California
Specialties
Addiction
Obsessive-Compulsive (OCD)
Personality Disorders
Schizophrenia
Self Esteem
Style
Insightful
Approachable
Collaborative

Welcome! My primary focus as a therapist is to help people explore their values, develop internal confidence, and find calmness.

Available virtually

A headshot image of Wendy Raskey

Wendy Raskey

LCP

Licensed Clinical Psychologists (LCPs), like Wendy Raskey, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Doctor of Philosophy (PHD) from The Chicago School of Professional Psychology, a Masters of Arts (MA) in Clinical Psychology with Specialty in Somatic Psychology from Santa Barbara Graduate Institute and a Masters of Arts (MA) in Dance/Movement Therapy from University of California, Los Angeles.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

Welcome! I am a licensed clinical psychologist in CA and ID. I provide evidence-based care for adults facing mental health struggles with an approach that is collaborative and holistic. I support individuals who may be dealing with trauma, other stressors, or life transitions, and a range of complex psychological concerns.

Available virtually

A headshot image of Catherine Gladki

Catherine Gladki

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Catherine Gladki, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) in Communication from Oakland University.

California
Specialties
Addiction
Aging
Depression
Trauma and PTSD
Style
Insightful
Approachable
Affirming

My name is Catherine, but you can call me Katie. I treat adults and specialize in depression, anxiety, trauma, and addiction, using evidence-based modalities and personalized care. I believe therapy is an important form of self-care, and I want to make it as accessible as possible.

Available virtually

A headshot image of Mia DeSoto

Mia DeSoto

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Mia DeSoto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mia has a Master of Social Work (MSW) from California State University, Sacramento.

Napa, CA
Specialties
Anxiety
Behavioral Issues
Depression
Substance Use
Style
Responsive
Warm
Supportive

I’m a Licensed Clinical Social Worker (LCSW) who specializes in providing individual therapy for adults. I’m trained to address a wide range of presenting concerns and have extensive experience supporting clients through relational and emotional challenges, including depression, anxiety, trauma, behavioral disorders, and substance use issues.

Available virtually

A headshot image of Seleste Bowers

Seleste Bowers

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Seleste Bowers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Seleste has a Doctor of Philosophy (PHD) in Health Care Administration from University of Phoenix and a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Murrieta, CA
Specialties
Anxiety
Depression
Style
Exploratory
Candid
Supportive

I provide therapy for children, youth, and adults. Therapy is not just a conversation; it's an opportunity to gain a deeper understanding of ourselves and develop the skills and tools necessary to create the lives we desire.

Available virtually

A headshot image of Mario Palacios

Mario Palacios

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario Palacios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Master of Science Psychology (MSPSY) Psychology/MFT from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Chronic Illness
Depression
Grief
Older Adult
Stress
Style
Outcome-oriented
Warm
Collaborative

Dealing with life's challenges doesn't have to be a solitary journey. If you're ready to invest in your healing, let's talk about how I can help. Our therapeutic relationship is built on trust, empathy, and a solid foundation. Together, we'll create realistic goals to improve your growth and build positive changes in your life.

Available virtually

A headshot image of Karina Nava

Karina Nava

LCSW

Licensed Clinical Social Workers (LCSWs), like Karina Nava, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Cultural Stress
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I’m a first-generation Mexican American mental health therapist specializing in trauma, depression, and anxiety. My personal and cultural background deeply informs my approach to therapy—I understand the complexities of navigating identity, generational expectations/trauma, and emotional healing.

Available virtually

A headshot image of Jennifer Garcia

Jennifer Garcia

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Grief
Stress
Style
Insightful
Warm
Affirming

My goal is to provide high quality client-centered care, utilizing a humanistic approach. I am focused on validating my client's life experiences and providing a safe and non-judgmental space to share. I also believe in holistic point of view and integrative care of body, mind, and spirit.

Available virtually

A headshot image of Mohammad Afsar

Mohammad Afsar

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Mohammad Afsar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mohammad has a Master of Social Work (MSW) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with adults specializing in anxiety, depression, trauma, and stress. Using Cognitive Behavioral Therapy, I help clients make progress and start feeling better.

Available virtually

A headshot image of Stephanie Cristerna-Casillas

Stephanie Cristerna-Casillas

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Cristerna-Casillas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) in Clinical Psychology with an emphasis in marriage and family therapy from Pepperdine University.

Riverside, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Stress
Style
Responsive
Approachable
Collaborative

I foster a safe and non-judgmental space for individuals and families to build strong, meaningful relationships. I specialize in helping those dealing with anxiety, depression, trauma, life transitions, and family conflicts.

Available virtually

A headshot image of Judy Marquez

Judy Marquez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Judy Marquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master of Science (MS) from California Lutheran University.

California
Specialties
Anxiety
Depression
First Responders
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can throw us curveballs that leave us questioning ourselves and the path ahead. I see therapy as a collaborative process—we’re a team. Together, we’ll work toward helping you feel more grounded, confident, and connected to yourself and the life you want to build.

Available virtually

A headshot image of Sonia Irene Vasquez

Sonia Irene Vasquez

LCSW

Licensed Clinical Social Workers (LCSWs), like Sonia Irene Vasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonia Irene has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical social Worker, I have been in the mental health field since 2012 working with clients with different disorders ranging in severity. I am trained in working with clients of all ages and I also see couples.

Available virtually

A headshot image of Bertha Banuelos

Bertha Banuelos

LCSW

Licensed Clinical Social Workers (LCSWs), like Bertha Banuelos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bertha has a Master of Science in Social Work (MSSW) from Azusa Pacific University.

California
Specialties
Coping Skills
Cultural Stress
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I specialize in supporting individuals through complex life transitions and personal challenges. I am a bilingual clinician and provide services in both English and Spanish. I have worked in the mental health field since 2018, recently narrowing down my practice to adults.

Available virtually

A headshot image of Jerry Knight

Jerry Knight

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Jerry Knight, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerry has a Master of Social Work (MSW) from California State University Stanislaus.

California
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I have over 15 years of experience helping clients with stress and anxiety, grief and loss, anger management, and depression. I believe everyone is an expert in their own story and has many strengths to overcome challenges. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started!

Available virtually

A headshot image of Rocco Cademartori

Rocco Cademartori

LCSW

Licensed Clinical Social Workers (LCSWs), like Rocco Cademartori, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rocco has a Master of Social Work (MSW) in Mental Health/ Adults from California state University, Stanislaus.

Stockton, CA
Specialties
Anxiety
Style
Outcome-oriented
Approachable
Empowering

Welcome to all! I’ve been a Licensed Clinical Social Worker for the past 8 years. I am confident that I can help you improve your situation and assist with emotional and mental healing. Change has to occur in the counseling process for any type of clear benefit. Supporting you with your desired treatment is my pleasure and responsibility.

Available virtually

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