Connect with EMDR therapy in Upland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Marlon January

Marlon January

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marlon January, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlon has a Master's in Counseling (MC) Marriage and Family Therapy from University of Phoenix.

Bakersfield, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I specialize in working with adults and adolescents to address anxiety, anger, depression, and trauma. I use Cognitive Behavioral, Solution-Focused Brief, and Humanistic approaches to help clients make progress toward self-awareness, mood regulation, and actualizing the best version of themselves.

Available virtually

A headshot image of Kendra Cover

Kendra Cover

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Kendra Cover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Substance Use
Style
Exploratory
Candid
Curious

I am dedicated to supporting children, individuals, and families in navigating challenges and fostering resilience. I specialize in working with children (ages 5-18 years old) and individuals who have experienced trauma, grief and loss, life transitions, or relationship challenges.

Available virtually

A headshot image of Gema Diaz

Gema Diaz

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gema Diaz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gema has a Master of Science (MS) in Counseling/Marriage, Family and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Cultural Stress
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Affirming

You may be managing a lot on the outside career, responsibilities, expectations while internally feeling overwhelmed, on edge, or disconnected. Anxiety that doesn’t turn off, difficulty slowing down, or feeling constantly on alert can be signs your mind and body are still responding to what you’ve been through.

Available virtually

A headshot image of Kasi Barkawi-Buck

Kasi Barkawi-Buck

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Kasi Barkawi-Buck, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kasi has a Master of Arts (MA) in Counseling & Educational Psychology from University of Nevada, Reno.

La Mesa, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I help adults navigate life's challenges and achieve greater contentment. With a compassionate, collaborative approach, I support those facing life stressors, interpersonal conflicts, communication issues, and feelings of sadness, anxiety, grief, and stress. Together, we'll develop effective coping skills, enhance self-esteem, and address trauma.

Available virtually

A headshot image of Theresa Wallace

Theresa Wallace

Patients consistently give high satisfaction ratings

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Wallace, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) Integrated health from California State University, Long Beach.

Santa Ana, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Practical
Attuned
Empowering

I specialize in EMDR and use a person-centered, trauma-informed approach to help you reach your therapy goals.

My therapy with Teresa has changed my life in ways I didn’t think could ever happen. I would say that it has changed me, but the truth is, I feel more me than I ever have.

Available virtually

A headshot image of Belinda Reser

Belinda Reser

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Belinda Reser, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Arts (MA) in Psychology from Pepperdine University.

Tarzana, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Grief
Style
Exploratory
Warm
Supportive

I specialize in providing a supportive, person-centered, and empowering therapeutic environment. My work focuses on assisting individuals with anxiety, depression, trauma, bipolar disorder, grief and loss, addiction, domestic violence, life transitions, self-esteem, relationship issues, and financial stressors.

Available virtually

A headshot image of Romina Schnelle

Romina Schnelle

Patients consistently give high satisfaction ratings

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Romina Schnelle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Romina has a Masters of Arts (MA) in English Lit. from National University and a Master of Arts (MA) in Marital and Family Therapy from Alliant International University - LA campus.

California
Specialties
Trauma and PTSD
Style
Directive
Attuned
Curious

I’m a Peruvian-American, California-licensed marriage and family therapist (123169) with over 8 years of experience in mental health. I specialize in helping my clients heal from past trauma experiences, and I take a compassionate, client-centered approach to therapy, tailoring treatment to meet each individual’s unique needs.

She listens , understands my concerns and always recaps when I say which confirms she cares to what I have to say

Available virtually

A headshot image of Eloisa Bonilla

Eloisa Bonilla

Patients consistently give high satisfaction ratings

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Eloisa Bonilla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eloisa has a Doctor of Psychology (PSYD) in Marriage and Family Therapy from Chicago School of Professional Psychology and a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Hermosa Beach, CA
Specialties
Anxiety
Depression
Family Conflict
Grief
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I am passionate about empowerment as a way to heal. I believe that nature and nurture comprise who we are; hence, a larger lens is necessary. Self-compassion is key, insight and awareness are the avenues, action is the goal, and change is the outcome.

Available virtually

A headshot image of Danielle Gaston

Danielle Gaston

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Danielle Gaston, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Science (MS) in Counseling Psychology from National University.

Temecula, CA
Specialties
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I treat depression, anxiety, ADHD, and trauma, and I work with a variety of other issues, such as procrastination and other work-related concerns. I provide a supportive, non-judgmental space for my clients to start making changes.

She really breaks things down so they are easy to understand and gives the background on why we think/behave the way we do.

Available virtually

A headshot image of Tyler Young

Tyler Young

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Tyler Young, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyler has a Master of Social Work (MSW) from University of New Hampshire.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Candid
Affirming

I combine EMDR, somatic work, CBT/ACT, and insight-oriented therapy to help you feel understood and build a life aligned with your values.

Available virtually

A headshot image of Aerin Alex O'Malley

Aerin Alex O'Malley

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Aerin Alex O'Malley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aerin Alex has a Master's in Counseling (MC) in Holistic, Somatic, Psychotherapy from John F. Kennedy University.

Ukiah, CA
Specialties
Life Transitions
Peer Relationships
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Curious

I use strength-based, client-centered treatment goals as the foundation of my work. I truly believe that clients “know” what they need to heal, and I am honored to facilitate that discovery. At its core, my job is to help clients identify internal and external resources and successful paths to more functional and fulfilling lives.

Available virtually

A headshot image of Christina Patterson

Christina Patterson

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Patterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) in Micro/Meso/Macro in Social Work from University of New England.

California
Specialties
Borderline Personality
Codependency
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I am looking forward to walking along side you during your journey towards a better state of wellbeing. I have often heard that working through challenges makes all of us better for having undergone the process of finding a solution that fits. I hope to work with you and learn your unique method of taking on your challenges.

Available virtually

A headshot image of Maribel Uribe

Maribel Uribe

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Maribel Uribe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maribel has a Master's in Counseling (MC) in Psychology from National University.

Vista, CA
Specialties
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I provide safe, non-judgmental support as you heal and reach your goals. We're often impacted by previous experiences without understanding how they influence our present. My goal is to help you gain insight and realize your options so you can move forward with clarity and confidence.

Since the beginning, Maribel sounded very happy to meet with me and excited about her approach with EMDR, which made me feel excited to try it out too. She always sounds interested and curious about my issues and I value that.

Available virtually

A headshot image of Shawn Ernoehazy

Shawn Ernoehazy

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shawn Ernoehazy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Science (MS) in Marriage, Family, and Child Counseling from University of Phoenix.

Roseville, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

The decision to begin therapy is the first step to shedding those unhelpful thoughts and behaviors that get in the way of having a great relationship with yourself!

Available virtually

A headshot image of Ryan Green

Ryan Green

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ryan Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Masters of Arts (MA) in Social Work from Cal Poly Humboldt.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Motivational

I'm a therapist dedicated to helping individuals navigate life's challenges, from stress and anxiety to relationship issues. My approach is compassionate and client-centered, providing a safe space for self-exploration and growth. Together, we will work to help you develop the tools and insights needed to live a more balanced and fulfilling life.

Available virtually

A headshot image of Samantha Grimes

Samantha Grimes

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Samantha Grimes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Tustin, CA
Specialties
Addiction
Anxiety
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

I am also trained in EMDR and Brainspotting.

She’s incredible. So thoughtful and supportive. She always tells me things I didn’t know I needed to hear, and I always feel heard and understood. She’s the best.

Available virtually

A headshot image of Sherrie/Rikki Silver

Sherrie/Rikki Silver

Patients consistently give high satisfaction ratings

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Sherrie/Rikki Silver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherrie/Rikki has a Master of Arts (MA) in Counseling Psychology from National University.

Roseville, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I approach therapy as your helper and guide, knowing you have the capacity to make positive changes even when it feels like you don't. I actively participate in your journey to a healthier, happier life. I believe while hearing you is important, therapy doesn't end there. I offer tools, understanding, and direction to help you reach your goals.

Rikki kind and gentle. She is knowledgeable and encouraging. I'm grateful for her help.

Available virtually

A headshot image of Ann Simonds

Ann Simonds

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Ann Simonds, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Master of Arts (MA) in Counseling Psychology from Argosy University Inland Empire.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I work with adult individuals with attachment and developmental trauma, PTSD, recent traumatic events, and anxiety using mind-body approaches and attachment-informed EMDR via telehealth.

Available virtually

A headshot image of Dulce Lopez

Dulce Lopez

LCSW

Licensed Clinical Social Workers (LCSWs), like Dulce Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dulce has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Cultural Stress
Domestic Violence
Parenting
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am glad you are here. Whether you are feeling stressed, anxious, or just curious about therapy, you are in the right place. Therapy is about creating a safe space where you feel heard and supported while we explore your questions together. When you are ready, I will be here to walk alongside you.

Available virtually

A headshot image of Adrienne Wilson

Adrienne Wilson

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrienne Wilson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Science Psychology (MSPSY) from California Polytechnic State University.

Arroyo Grande, CA
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Spirituality
Style
Responsive
Candid
Supportive

I believe in the innate capabilities of my clients; through positive and negative life experiences, we develop awareness and resiliency that can, at times, be challenging to tap into. During the process of therapy, I support clients in finding those strengths to cope with obstacles re-create a life that better represents their true selves.

She is caring and listens fairly to both my spouse and myself. She provides great suggestions and empathizes with her clients.

Available virtually

A headshot image of David Bonesteel

David Bonesteel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like David Bonesteel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science in Social Work (MSSW) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Navigating life's challenges can feel overwhelming, whether you're facing a major transition, struggling with anxiety or depression, or working through the impact of trauma. I'm here to walk alongside you on your journey, offering support, insight, and tools to help you move forward with greater clarity and confidence.

Available virtually

A headshot image of Amy Tran

Amy Tran

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Amy Tran, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

Tustin, CA
Specialties
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

As a Vietnamese-American woman, I understand the challenges of navigating generational trauma and cultural identities. I recognize how cultural and sociopolitical factors influence your well-being and relationships. Together, we can address past hurts to liberate you from feeling stagnant, overwhelmed, or angry.

Available virtually

A headshot image of Louise Polzel

Louise Polzel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Louise Polzel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louise has a Master of Social Work, Clinical Social Work from University of Southern California.

California
Specialties
Alcohol Use
First Responders
Relapse Prevention
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Life can feel overwhelming, but change is possible with the right support. I help individuals navigate mental health and substance use challenges with a compassionate, real-world approach. When you’re ready, I invite you to reach out.

Available virtually

A headshot image of Kimberly Burton

Kimberly Burton

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Burton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Masters of Arts (MA) in Psychology from National University.

Stockton, CA
Specialties
Addiction
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I am excited about life! Enthusiastic about meeting new people. Learning and having new experiences. At my core, I am a peacemaker, searching for the good and embracing diversity in others, with a strong desire for problem-solving.

Available virtually

A headshot image of Vanessa Farish

Vanessa Farish

Many new patients continue care with this provider

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Vanessa Farish, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master's in Counseling (MC) from Concordia University.

Huntington Beach, CA
Specialties
Anxiety
Depression
Grief
Self-Harming
Stress
Style
Exploratory
Spiritual
Collaborative

I am committed to helping individuals, couples, and families. I approach therapy first and foremost as a relationship between counselor and client, wherein we take a journey together to discover the path to healing and greater wholeness that will be unique for each person.

She has a warm presence and great at listening while also helping assess and guide you

Available virtually

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