Connect with therapists in Upland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Martin Alfaro

Martin Alfaro

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Martin Alfaro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Social Work (MSW) in Children, Youth, and Families from University of Southern California.

California
Specialties
Anxiety
Depression
Men's Issues
Parenting
Self Esteem
Style
Outcome-oriented
Warm
Motivational

I provide a warm, supportive, and collaborative space where you feel heard, respected, and empowered. Together, we’ll work to understand what’s been weighing on you, build on your strengths, and create meaningful, lasting change. My goal is to help you feel more confident, balanced, and connected in your daily life.

Available virtually

A headshot image of Noemi Sanchez

Noemi Sanchez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Noemi Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noemi has a Master of Clinical Health Services in Clinical Psychology from Antioch University SB.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Life Transitions
Stress
Style
Responsive
Approachable
Supportive

I work with individuals to navigate life’s challenges with greater understanding, resilience, and confidence. My approach is compassionate, collaborative, and tailored to your unique needs, creating a supportive space where you can feel comfortable being yourself. I believe therapy is not about changing who you are, but about gaining insight.

Available virtually

A headshot image of Adriana Aceves

Adriana Aceves

Patients consistently give high satisfaction ratings

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Adriana Aceves, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master's in Counseling (MC) in School from Based Family Counseling - California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I work with adolescents, their families, and young adults navigating emotional well-being, personal growth, and relationship challenges. My approach is culturally sensitive and tailored to each person's unique needs, creating space for healing and connection.

Available virtually

A headshot image of Dayna Moore

Dayna Moore

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Dayna Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayna has a Master of Science (MS) in Clinical Psychology from Capella University and a Master's in Counseling (MC) in Human Services Counseling, Addiction and Recovery from Liberty University.

Gardena, CA
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Responsive
Candid
Supportive

I provide empathetic, adaptable, and client-centered therapeutic support grounded in deep compassion for individuals facing challenging life circumstances. My resilience and patience allow me to support clients through complex situations, while my cultural sensitivity ensures respectful and responsive practice.

Available virtually

A headshot image of Maribeth Capen

Maribeth Capen

Recognized for high quality patient care

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Maribeth Capen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maribeth has a Masters of Arts (MA) in Marriage and Family Therapy from Phillips Graduate Institute.

Newbury Park, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Warm
Motivational

I work with individuals who want to improve relationships, personal issues, and overall outlook on life. I often work with people who struggle with depression, anxiety, and loneliness. In my work, I strive to empower clients with tools, resources, and support.

Available virtually

A headshot image of Charlene Selsvold

Charlene Selsvold

LCSW

Licensed Clinical Social Workers (LCSWs), like Charlene Selsvold, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Insightful
Gentle
Affirming

I'm a Licensed Psychotherapist, and for over 30 years, I've helped people navigate life's complicated challenges. Over the decades, I have treated almost every psychological issue imaginable. Together, we can build a personalized path for you to feel like yourself again.

Available virtually

A headshot image of Jack Bowman

Jack Bowman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jack Bowman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jack has a Master in Counseling (MC), Humanistic, Eclectic from Pacific Oaks College.

Altadena, CA
Specialties
Suicidal Ideation
Style
Exploratory
Candid
Supportive

My sense of purpose is to try to help others. Over the last 41 years, I have worked in various positions to learn and help as much as I can. Over the last 20 years, I have been a licensed MFT, still doing all I can to provide, listen, support, and offer guidance for all who ask.

Available virtually

A headshot image of Karim Khalil

Karim Khalil

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Karim Khalil, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karim has a Master of Science Psychology (MSPSY) in Marriage And Family Therapy from The Chicago School of Professional Psychology.

Irvine, CA
Specialties
Anxiety
Coping Skills
Panic Attacks
Stress
Style
Exploratory
Candid
Curious

I work with Adults and specialize in anxiety and stress disorders using Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT) to help my clients explore their emotions, develop coping skills, and achieve positive life changes.

Available virtually

A headshot image of Bonavy Som-Keo

Bonavy Som-Keo

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Bonavy Som-Keo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonavy has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

Gardena, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I have provided therapeutic services in both non-profit and county organizations throughout my career, working with individuals and families navigating life's challenges.

Available virtually

A headshot image of Rhianna Ray

Rhianna Ray

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rhianna Ray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I'm a Licensed Marriage and Family Therapist who believes healing begins when you feel genuinely seen, heard, and understood. I offer a warm, collaborative space where we'll explore what's keeping you stuck, strengthen relationships, and build practical tools for lasting change.

Available virtually

A headshot image of Woodrow Roeback

Woodrow Roeback

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Woodrow Roeback, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Woodrow has a Doctor of Philosophy (PHD) in Psychology from Grand Canyon University and a Master's in Counseling (MC) in Professional Counseling from Liberty University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Insightful
Approachable
Collaborative

My services are dedicated to the provision of caring and client-centered support for wellness. You are the narrator of your experiences and opportunities. Together we can help you navigate the life you wish to pursue.

Available virtually

A headshot image of Oluchi Ofoegbu

Oluchi Ofoegbu

LCSW

Licensed Clinical Social Workers (LCSWs), like Oluchi Ofoegbu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluchi has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Depression
Family Conflict
Older Adult
Peer Relationships
Relationship Issues
Style
Responsive
Spiritual
Supportive

Does your daily activities feel like a prison sentence? Do everyday task feel overwhelming? Are you struggling with feelings of anxiety, depression, inadequacy or isolation? You don't have to face these challenges alone. My goal is to help you gain insight, strengthen your confidence and develop tools needed to overcome life's challenges.

Available virtually

A headshot image of Shante Weston - Shirey

Shante Weston - Shirey

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shante Weston - Shirey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Temecula, CA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Gentle
Collaborative

I want to congratulate you on taking the initiative to start a new journey. This chapter may be difficult, but by being here, you're demonstrating readiness for change. I'm excited to walk with you on this journey.

Available virtually

A headshot image of Trena Ensign

Trena Ensign

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Trena Ensign, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trena has a Master of Science Psychology (MSPSY) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

If you've found yourself here, it means you're thinking about making changes in your life. Making the decision to begin a journey of self-discovery can be scary, to say the least. It would be my honor and privilege to help you discover your best self.

Available virtually

A headshot image of Michelle Ngo

Michelle Ngo

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Michelle Ngo, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Doctor of Psychology (PSYD) from Loma Linda University.

Redlands, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
jobStress
Style
Exploratory
Approachable
Collaborative

I help adults navigate mental health challenges through collaborative therapy. Together, we create a safe, supportive space where you can work toward your personal goals, experience growth and healing, and create lasting change in your life.

Available virtually

A headshot image of Regina Peacock

Regina Peacock

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Regina Peacock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Candid
Curious

I'm passionate about helping people break free from the overwhelming grips of anxiety. I understand that anxiety isn't just symptoms—it's a real, exhausting experience that can make you feel stuck and hopeless. I specialize in supporting people battling anxiety disorders, trauma, depression, and chronic stress.

Available virtually

A headshot image of Samantha Hernandez

Samantha Hernandez

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Stress
Style
Directive
Gentle
Collaborative

As a Licensed Clinical Social Worker, I see people as more than their symptoms. Using a person-in-environment and humanistic approach, I offer a safe, nonjudgmental space to validate lived experiences. Together, we work through anxiety, depression, grief, and life’s challenges.

Available virtually

A headshot image of Babette Chatelle-Bergman

Babette Chatelle-Bergman

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Babette Chatelle-Bergman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Babette has a Masters of Arts (MA) Mental Health Counseling from Argosy University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Depression
Mood Disorders
Style
Responsive
Approachable
Supportive

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive expertise in trauma recovery, helping clients heal from past experiences while building resilience and self-esteem.

Available virtually

A headshot image of Alexandra Bozick

Alexandra Bozick

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Bozick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Masters of Arts (MA) from Alliant International University.

Laguna Hills, CA
Specialties
Anxiety
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Collaborative

I am an LMFT based in Orange County, California, and working with clients statewide via Telehealth. I work with adults and specialize in anxiety, Grief, Life transitions, OCD, Binge eating, family conflict, and self-esteem. I use CBT, ACT, and Psychodynamic therapy to help my clients make progress and start feeling better.

Available virtually

A headshot image of Andrew Sutherland

Andrew Sutherland

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Andrew Sutherland, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts (MA) in Marriage and Family Therapy from Touro University.

California
Specialties
Anxiety
First Responders
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Do you feel like you should be enjoying life more? Do thoughts of the past or images from a future keep you from moving forward with the things you want to do? Do you feel as if you are a passenger in your life rather than the one driving action, growth, change, and happiness?

Available virtually

A headshot image of Cassidy Begashaw

Cassidy Begashaw

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cassidy Begashaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassidy has a Master of Social Work (MSW) in Social Work and Social Researc from Bryn Mawr College.

Campbell, CA
Specialties
Anxiety
Chronic Illness
Coping Skills
Peer Relationships
Stress
Style
Outcome-oriented
Approachable
Supportive

I’m a Licensed Clinical Social Worker with experience supporting pre-teens, teens, and young adults navigating anxiety, depression, relationship challenges, work stress, and life transitions. I find it an honor to work alongside clients who are courageously taking steps to improve their lives.

Available virtually

A headshot image of Ani Samsonyan

Ani Samsonyan

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ani Samsonyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ani has a Master of Arts (MA) in Clinical Psychology: Emphasis on Marriage and Family Therapy from Pepperdine University.

Burbank, CA
Specialties
Codependency
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Style
Directive
Candid
Collaborative

Taking steps to better yourself requires courage. I provide a non-judgmental space where you can be your true self. I support people navigating life's challenges, dealing with anxiety and depression, or seeking more meaning. I feel honored to work with clients willing to share their thoughts, feelings, and experiences.

Available virtually

A headshot image of Susan Cobb

Susan Cobb

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Susan Cobb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Grief
Infertility
Parenting
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Attuned
Empowering

You can call me Susie. I'm a therapist specializing in pregnancy, postpartum, reproductive loss, birth trauma, parenting, and relationship challenges. My goal is to help you better understand yourself, heal from difficult experiences, and build a life that feels more connected, meaningful, and authentic.

Available virtually

A headshot image of Lisa Caper

Lisa Caper

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Caper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work from New York University.

San Francisco, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Suicidal Ideation
Style
Practical
Candid
Collaborative

I firmly believe that a strong connection and level of comfort are essential for a successful therapeutic relationship. Both parties must feel a sense of trust and rapport to ensure the effectiveness of the therapy. If you are feeling stuck, frustrated, depressed, or anxious, I will work to start where you are now and help you move forward.

Available virtually

A headshot image of Decinda Allen

Decinda Allen

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Decinda Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Decinda has a Master of Arts (MA) in Psychology with emp. MFT from Chapman University.

Porterville, CA
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

I work with individuals, teens, couples, and families who are navigating emotional distress, relationship challenges, trauma, and life transitions. I support clients across diverse identities, family structures, and lived experiences.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.