Connect with Mindfulness-Based therapy in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Hector Saavedra

Hector Saavedra

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hector Saavedra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hector has a Master of Science (MS) Marriage and Family Therapy from University of Southern California.

California
Specialties
ADHD
Cultural Stress
Family Conflict
Men's Issues
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I help men and adults with late-identified ADHD understand themselves more deeply, overcome years of self-criticism, and build genuine confidence rooted in self-awareness rather than pressure or perfectionism. My goal is to provide a supportive space where clients can gain clarity, develop practical coping skills, and create lasting

Available virtually

A headshot image of Michael Degrutt

Michael Degrutt

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Degrutt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Riverside, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I help people build strategies to face life's difficulties and challenges head-on. I work with individuals struggling with depression, anxiety, grief, and PTSD, offering support tailored to your unique hardships.

Available virtually

A headshot image of Jessica Smith

Jessica Smith

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Grief
Style
Insightful
Approachable
Empowering

I work with individuals and couples. I provide a safe, non-judgmental environment where we will work together in developing skills and techniques to mindfully overcome whatever life may throw at you.

Available virtually

A headshot image of Julie Key

Julie Key

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julie Key, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science Psychology (MSPSY) from University of Phoenix.

California
Specialties
Anxiety
Child Abuse or Neglect
Grief
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I use interpersonal approaches to working with clients. I use validation and empathy to encourage growth and self-compassion.

Available virtually

A headshot image of Carin Hamilton

Carin Hamilton

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Carin Hamilton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carin has a Master of Science in Social Work (MSSW) from Norfolk State University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Attuned
Motivational

I’m an LCSW who helps people move through the weight of anxiety, loss, and life transitions with courage and clarity. My approach is collaborative and down-to-earth—rooted in real conversation, emotional insight, and practical tools for change. Together, we’ll create space for healing, growth, and a renewed sense of self.

Available virtually

A headshot image of Cheri Williams

Cheri Williams

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cheri Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheri has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Van Nuys, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Outcome-oriented
Spiritual
Motivational

I'm grateful to work with people seeking guidance with personal struggles or relational difficulties. I'm here to walk alongside you, offering practical tools and insights to help you find peace and healing. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process.

Available virtually

A headshot image of Cindy Contreras

Cindy Contreras

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cindy Contreras, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Clinical Health Services from Azusa Pacific University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

A disconnection from the self can leave you feeling empty, angry, sad, or confused. You might feel unsure of what to do or how to begin feeling like yourself again. No matter what you are going through, therapy can be a safe place to feel understood and begin reconnecting with yourself in a more honest, compassionate way.

Available virtually

A headshot image of Joetta Willis

Joetta Willis

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Joetta Willis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joetta has a Doctor of Philosophy (PHD) in Psychology from Northcentral University and a Master of Arts (MA) in Counseling Psychology from National University.

Stockton, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

My approach to therapy is client-centered. I believe in helping others help themselves.

Available virtually

A headshot image of Nicole Parker

Nicole Parker

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Parker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anxiety
Codependency
Peer Relationships
Stress
Style
Insightful
Warm
Collaborative

I'm a Licensed Clinical Social Worker who helps adults navigate anxiety, OCD, trauma, relationship challenges, grief, and life transitions. My approach is collaborative, compassionate, and practical. Together, we'll better understand what keeps you feeling stuck and build meaningful, lasting change.

Available virtually

A headshot image of Iulia Bogdan

Iulia Bogdan

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Iulia Bogdan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iulia has a Master in Counseling (MC) from National University.

California
Specialties
Anxiety
Codependency
Depression
Self Esteem
Women's Issues
Style
Directive
Approachable
Empowering

I am a warm and compassionate therapist who believes that growth happens when support if balanced with honesty and accountability. My style is kind ,direct, and collaborative. My goal is to create a space where my clients feel safe, understood, and empowered to make meaningful changes.

Available virtually

A headshot image of Cody Moore

Cody Moore

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cody Moore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master of Arts in Psychology from Brandman University.

California
Specialties
Addiction
Anxiety
Coping Skills
Depression
LGBTQIA+
Style
Directive
Approachable
Empowering

I’m a Licensed Marriage and Family Therapist. I believe therapy should feel like a genuine conversation-one where you can show up as yourself, feel supported, and leave with practical tools you can actually use. Whether you're dealing with anxiety, stress, relationship challenges, or life transitions, I’m here to help.

Available virtually

A headshot image of Jonathan Medina

Jonathan Medina

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Jonathan Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Social Work (MSW) in Children, Marriage and Family from University of Southern California.

California
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Self Esteem
Style
Exploratory
Approachable
Collaborative

When I'm not providing therapy, I enjoy a nice day on the BBQ or spending my time at one of my children's sporting events.

Available virtually

A headshot image of Jacqueline Alvarez

Jacqueline Alvarez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Life Transitions
Style
Responsive
Approachable
Affirming

In a world full of constant change and stress, you don't' have to navigate it alone. Together, we can create a space where you feel heard, understood and empowered to keep moving forward.

Available virtually

A headshot image of Sarah Davidson-Amici

Sarah Davidson-Amici

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Davidson-Amici, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Aging
Anxiety
Depression
Stress
Style
Responsive
Approachable
Motivational

My approach to being a therapist is focusing on where the client is currently and what the presenting issue is, while exploring the area of their life where they feel they need the most improvement. Once the problem area is defined, the therapeutic work will be tailored to how the client responds to various therapeutic interventions.

Available virtually

A headshot image of Ana Salcido Flores

Ana Salcido Flores

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ana Salcido Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Cultural Stress
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Warm
Affirming

Seeking therapy during a challenging time in your life is one of the most courageous things you can do. My goal is to provide a warm, non judgmental space, where clients feel safe and welcome. Together, we'll build on your strengths, navigate life's challenges and work on meaningful lasting change.

Available virtually

A headshot image of Claudia Ramirez

Claudia Ramirez

LCSW

Licensed Clinical Social Workers (LCSWs), like Claudia Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master of Social Work (MSW) Community Mental Health from California State University, Fullerton.

Culver City, CA
Specialties
ADHD
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Empowering

If you are feeling lost, overwhelmed, or not "like yourself" please reach out. I have experience with the effects that generational trauma and difficult life adjustments can have on daily life when they are not processed. I have also seen the relief people gain when they are able to safely and collaboratively explore traumatic events.

Available virtually

A headshot image of Deanna Kerr

Deanna Kerr

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Deanna Kerr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deanna has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Parenting
Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I believe that a warm therapeutic relationship grounded in unconditional positive regard empowers clients to navigate anxiety, self-doubt, and life transitions with greater confidence, connection, and emotional well-being.

Available virtually

A headshot image of Michael Keshishian

Michael Keshishian

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Keshishian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate Institute.

Malibu, CA
Specialties
ADHD
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Motivational

I create a safe, supportive environment where you feel heard and understood while guiding you toward meaningful progress. Through individualized, client-centered care, I help you achieve personal growth and reach your desired outcomes.

Available virtually

A headshot image of Neta-lee Noy

Neta-lee Noy

LCSW

Licensed Clinical Social Workers (LCSWs), like Neta-lee Noy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Neta-lee has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Aging
Alzheimer's
Depression
Grief
Life Transitions
Style
Outcome-oriented
Approachable
Supportive

If you're feeling overwhelmed by depression, anxiety, grief, caregiving responsibilities, loneliness, or the challenges that come with major life transitions you're not alone. Therapy can provide a supportive space to process your experiences, and reconnect with hope. I have primarily worked with adults navigating the complexities of aging.

Available virtually

A headshot image of Julianne Bull

Julianne Bull

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julianne Bull, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Masters of Arts (MA) from University of Southern California.

South Pasadena, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

I help adolescents, young adults, women, and creative professionals navigate anxiety, life transitions, relationship changes, grief, and identity exploration. My approach is warm, collaborative, and strengths-based, incorporating DBT skills, mindfulness, and practical tools to build confidence and resilience.

Available virtually

A headshot image of Kathia Millan

Kathia Millan

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Practical
Warm
Supportive

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Stacey Cranfill

Stacey Cranfill

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Cranfill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lakeport, CA
Specialties
Substance Use
Style
Responsive
Warm
Collaborative

I provide services to individuals and families of all ages struggling with challenges such as adjusting to life's stressors or changes, depression, anxiety, grief, behavioral issues, low self-esteem, poor decision-making skills, and poor communication skills.

Available virtually

A headshot image of Tosha Thomas

Tosha Thomas

LCSW

Licensed Clinical Social Workers (LCSWs), like Tosha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tosha has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Affirming

As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My work is informed by trauma-informed care and a holistic perspective.

Available virtually

A headshot image of Zoha Fazel

Zoha Fazel

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Zoha Fazel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoha has a Doctor of Psychology (PSYD) in Educational Psychology from Alliant International University and a Master of Education in School Psychology from Azusa Pacific University.

Corona, CA
Specialties
ADHD
Anxiety
Panic Attacks
Stress
Trauma and PTSD
Style
Exploratory
Candid
Curious

I blend evidence-based methods like CBT, mindfulness, and trauma-informed care with heart-centered, spiritually grounded practices. Whether you're navigating anxiety, trauma, or life transitions, I tailor the work to fit your unique needs—helping you reconnect with your values and move forward with clarity.

Available virtually

A headshot image of Angie Macias

Angie Macias

LCSW

Licensed Clinical Social Workers (LCSWs), like Angie Macias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angie has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Aging
Alzheimer's
Depression
Grief
Pregnancy, Prenatal, Postpartum
Style
Responsive
Gentle
Supportive

I support women in reconnecting with themselves and moving toward the fullest version of who they are through a compassionate, empowering approach. I specialize in anxiety, depression, caregiver burnout, and life transitions. I also support caregivers navigating the emotional challenges of caring for loved ones with dementia.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.