Connect with Mindfulness-Based therapy in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Mindfulness-Based therapy providers
A headshot image of Soua Mary Vang

Soua Mary Vang

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Soua Mary Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Soua Mary has a Masters of Arts (MA) in Marriage and Family Therapy from Northcentral University.

Manteca, CA
Specialties
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

I understand that prioritizing mental health is vital for achieving true happiness and stability. My holistic approach addresses your unique needs, integrating personal experiences with proven practices. I'm committed to guiding you in sharing your story, fostering self-awareness, and unlocking your full potential.

Available virtually

A headshot image of Marcia Howard

Marcia Howard

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Marcia Howard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcia has a Master of Social Work (MSW) from San Jose State University.

San Jose, CA
Specialties
Anxiety
Depression
Psychosis
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with individuals facing a wide variety of concerns including depression, anxiety, anger, trauma, self-esteem, end of life issues, and schizophrenia. Having a safe and empathic space to explore challenges can bring new meaning to your life.

Available virtually

A headshot image of Denise Maupin

Denise Maupin

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Denise Maupin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from University of Southern California.

West Covina, CA
Specialties
Addiction
Anxiety
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Curious

I provide compassionate, client-centered therapy to help individuals navigate life's most challenging moments—whether managing anxiety, overcoming trauma, or improving relationships. I offer a safe, non-judgmental space to explore emotions and build coping strategies that align with your personal values and goals.

Available virtually

A headshot image of Shirley Duarte

Shirley Duarte

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Shirley Duarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Santa Clarita, CA
Specialties
Anxiety
Coping Skills
Developmental Disorders
Life Transitions
Trauma and PTSD
Style
Practical
Attuned
Empowering

I am a compassionate and motivated therapist with excellent listening skills, capable of quickly building rapport with clients.

Available virtually

A headshot image of Karla Sandin

Karla Sandin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karla Sandin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master in Counseling (MC) from University of Phoenix-California Campus.

California
Specialties
Depression
Eating Disorders
Grief
Relationship Issues
Spirituality
Style
Responsive
Approachable
Motivational

I appreciate your courage for taking the first steps to change. I am here to help you navigate daily stressors, depression, and life transitions, through motivation and encouragement. My goal is to create a safe supportive environment that will allow you to express yourself freely and move towards personal growth.

Available virtually

A headshot image of Gabrielle Simmons

Gabrielle Simmons

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Gabrielle Simmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabrielle has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Affirming

I am a compassionate and dedicated therapist who values creating a safe, supportive space where clients feel heard and understood. I have worked with children, adolescents, families, adults, and older adults navigating anxiety, depression, life transitions, behavioral concerns, and relationship challenges.

Available virtually

A headshot image of Ann Holabird

Ann Holabird

Recognized for high quality patient care

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ann Holabird, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Master of Arts in Family Therapy from University of San Francisco.

Burbank, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Exploratory
Gentle
Collaborative

I believe our family of origin shapes how we cope with life's challenges, and I help people understand these patterns to create healthier relationships and more effective ways of managing stress.

Available virtually

A headshot image of Futura Spears

Futura Spears

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Futura Spears, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

North Hills, CA
Specialties
Anxiety
Depression
Family Conflict
Style
Responsive
Warm
Collaborative

I help individuals, families, couples, and adolescents navigate challenges including depression, anxiety, addiction, borderline personality disorder, PTSD, and relationship difficulties. My goal is to provide trauma-informed support tailored to your unique needs.

Available virtually

A headshot image of Genoveva Avalos-Mireles

Genoveva Avalos-Mireles

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Genoveva Avalos-Mireles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Life Transitions
Style
Responsive
Warm
Collaborative

I work with adults, couples, adolescents, families, and blended families navigating shame, guilt, addiction, depression, anxiety, relationships, work-life balance, stress, acculturation, loss, grief, gender identity, trauma, loneliness, attachment, communication issues, PTSD, and abuse.

She relates to me on a more personal level and not so therapist vs patient. She listens and understands. She takes diligent notes to follow up with my status each session and she tailors behavioral modification or treatments based on me and my needs. Additionally, she has a sense of humor and I feel very safe talking to her.

Available virtually

A headshot image of Suzanne Amendt

Suzanne Amendt

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Suzanne Amendt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master of Science in Social Work (MSSW) from California State University, Hayward.

Walnut Creek, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Curious

People often think about entering therapy because they are ready to make a change. In a nonjudgmental environment, we will explore areas in your life where you want to grow and, over time, develop tools to address the challenges you face and gain a deeper understanding of yourself.

Available virtually

A headshot image of Jesse Ruezga

Jesse Ruezga

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jesse Ruezga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master of Social Work (MSW) from San Jose State University.

San Jose, CA
Specialties
Anxiety
Depression
Grief
Style
Responsive
Attuned
Supportive

I am bilingual in English and Spanish. I provide a client-centered approach to help individuals heal and grow to meet their goals. My main focus is on clients with anxiety, depression, and grief. I also work with clients with general mental health concerns.

Available virtually

A headshot image of Crystal Valerio-Sandoval

Crystal Valerio-Sandoval

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Crystal Valerio-Sandoval, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Science (MS) in Marriage, Child, and Family Therapy from University of Phoenix.

Rancho Cucamonga, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist, focused on helping people who are struggling with grief and loss, depression, and anxiety. These experiences can feel isolating and overwhelming.

Available virtually

A headshot image of Libby Riverstone-Howe

Libby Riverstone-Howe

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Libby Riverstone-Howe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Libby has a Master of Social Work (MSW) Individuals, Families and Groups from San Francisco State University.

Martinez, CA
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Candid
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Cara Stearns Entz

Cara Stearns Entz

Recognized for high quality patient care

LMFT
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Cara Stearns Entz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cara has a Master of Arts (MA) in Psychology from Loyola Marymount University.

Pasadena, CA
Specialties
Anxiety
Behavioral Issues
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with individuals, couples, families, and children dealing with struggles impacting their lives. My goal is to help you navigate challenges with compassion and evidence-based strategies that create meaningful change.

Available virtually

A headshot image of Andrea Rubin

Andrea Rubin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Andrea Rubin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Masters of Arts (MA) in Psychology from Chapman University.

Orange, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I'm a licensed therapist with over 30 years of experience with a strong background in several progressive and effective modes of treatment. I seek to support, strengthen, and educate clients to facilitate insight and change.

Available virtually

A headshot image of Melishia Phillips

Melishia Phillips

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Melishia Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melishia has a Master of Education (MED) in Marriage and Family Therapy from Cambridge College.

Banning, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Collaborative

I am passionate about helping people grow, change, and live their best lives. I empower others and create positive awareness within the mind, body, and soul. I strive to help clients find inspiration, motivation, and revelation.

She is as insightful as she is empowering. Such a blessing having her on my side 🙏🏾

Available virtually

A headshot image of John Capuchino

John Capuchino

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like John Capuchino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) Social Welfare from University of California, Berkeley.

Oakland, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm a Licensed Clinical Social Worker. I work with clients impacted by depression, anxiety, trauma, and many other diagnoses. I've been with people in their lowest moments and have had the privilege of seeing many heal and grow to become who they really are when not impacted by mental health symptoms.

Available virtually

A headshot image of Megan Bright

Megan Bright

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Megan Bright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science Psychology (MSPSY) from Chapman College.

California
Specialties
Life Transitions
Self Esteem
Women's Issues
Style
Responsive
Attuned
Supportive

YOU are important. I am honored to be your therapist and assist you in navigating and implementing the tools necessary to take you from surviving to THRIVING. My specialties include working with young adults and women's issues.

Available virtually

A headshot image of Patricia Ulloa-Green

Patricia Ulloa-Green

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Ulloa-Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master in Counseling (MC) Marriage and Family from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Warm
Supportive

Dedicated to assisting individuals navigating adversity, I bring a passion for helping others discover creative solutions tailored to their unique needs. Having triumphed over my own challenges, I approach therapy with a deep understanding of life's complexities.

Available virtually

A headshot image of Maryanne McKowen

Maryanne McKowen

Recognized for high quality patient care

LMFT
32+ years

Licensed Marriage and Family Therapists (LMFTs), like Maryanne McKowen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maryanne has a Master's in Counseling (MC) in Marriage, Family, and Child Counseling from California State University, Dominguez Hills.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Candid
Curious

I specialize in helping individuals navigate depression, anxiety, life balance, and emotional resilience through a strength-based, holistic approach that incorporates cognitive therapy techniques.

Available virtually

A headshot image of Michael Kessler

Michael Kessler

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Kessler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) in Individual, Family and Group from San Francisco State University.

Santa Rosa, CA
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Transgender Issues
Style
Responsive
Candid
Collaborative

I'm a genderqueer, transmasculine, pansexual therapist. I specialize in serving LGBTQIA+ people around exploring gender & attractions, depression, anxiety, trauma, substance use, dating & sex, coming out, family & relationship issues, body image & neurodivergence, among other things.

Available virtually

A headshot image of Anna-Melissa Chavez

Anna-Melissa Chavez

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Anna-Melissa Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna-Melissa has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Addiction
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Attuned
Collaborative

Are you going through a major life transition? Feeling hopeless, down, stuck, fearful, angry, or nervous? Want to stop drinking or using drugs but don't know where to start? I work with young adults and adults experiencing stress, anxiety, depression, anger, addiction, and grief.

Available virtually

A headshot image of Kathleen Casillas

Kathleen Casillas

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathleen Casillas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Arts (MA) in Counseling Psychology from National University.

Madera, CA
Specialties
Anxiety
Coping Skills
Depression
Divorce
Style
Directive
Spiritual
Empowering

I use DBT, Strength-Based Approaches, and Art Therapy to help clients combat fears and anxiety. My favorite mantra is "Don't look back—you're not going that way." I believe in meeting you where you are and offering tools that create real change in your daily life.

Available virtually

A headshot image of Daniel Cooke

Daniel Cooke

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Daniel Cooke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from Stony Brook University.

Sacramento, CA
Specialties
Anxiety
Behavioral Issues
Bipolar Disorder
Depression
Relationship Issues
Style
Insightful
Approachable
Affirming

Everyone deserves to live a meaningful life filled with purpose, success, satisfying relationships, and continuous growth, but sometimes we need help and guidance to get there. As your therapist, I will partner with you in overcoming the barriers to creating the life you envision and deserve. I look forward to working with you!

Available virtually

A headshot image of Percy Brown

Percy Brown

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Percy Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Percy has a Masters of Arts (MA) from Pacific Oaks College.

Palmdale, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

My therapeutic focus areas include young adults ages 18 to 50, African Americans, Depression, Mindfulness, Veterans, LGBT+, Couples, and Trauma Focus.

Available virtually

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