Connect with Mindfulness-Based therapy in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Mindfulness-Based therapy providers
A headshot image of Hanna Hanson

Hanna Hanson

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Hanna Hanson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hanna has a Master of Science (MS) in Counseling from California State University, Fullerton.

Oceanside, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I am a Licensed Marriage and Family Therapist with training in systems theory using a holistic approach. I work collaboratively with clients, utilizing an integrative approach to empower them to explore their lives more deeply. I believe the client-therapist relationship is invaluable in creating a safe environment to foster growth and healing.

Available virtually

A headshot image of Sonia Garcia

Sonia Garcia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sonia Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonia has a Master in Counseling (MC) Psychology from California Baptist College.

Corona, CA
Specialties
Addiction
Anxiety
Depression
Style
Directive
Spiritual
Supportive

I enjoy working with men and women of all ages on anxiety, depression, grief, bipolar, addiction, and stressors associated with life changes. I have a passion for integrating faith-based principles into the journey of healing and growing in becoming the best version of yourself.

Available virtually

A headshot image of Souphaphone Hagan

Souphaphone Hagan

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Souphaphone Hagan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Souphaphone has a Master of Social Work (MSW) from California State University, Bakersfield.

Fresno, CA
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Directive
Approachable
Supportive

I specialize in treating depression, anxiety, and stress management, and I'm here to support you in reaching your goals.

Available virtually

A headshot image of Tara Gill

Tara Gill

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Tara Gill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Science (MS) in Clinical Psychology, Marriage and Family Therapy from California School of Professional Psychology.

Los Angeles, CA
Specialties
ADHD
School Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I help individuals navigate life's complexities with compassion and insight. My approach emphasizes how the past shapes the future, with a special focus on neurodivergent individuals and child development. I empower clients to embrace their strengths and overcome challenges, fostering growth and resilience.

Available virtually

A headshot image of Benigna Hernandez

Benigna Hernandez

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Benigna Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benigna has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide an empathetic, compassionate, safe space where we work collaboratively to identify, explore, and process your struggles and challenges. My goal is to help you increase self-awareness and implement safe solutions and coping skills.

Available virtually

A headshot image of Rocio Sarmiento

Rocio Sarmiento

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Rocio Sarmiento, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rocio has a Master of Arts (MA) from Antioch University Los Angeles.

West Covina, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

If you're struggling with anxiety, depression, stress, life transitions, self-esteem issues, single parenting, grief, loss, or trauma, I'm here to help. I work with children, families, and adults from diverse backgrounds to find your strengths and achieve positive transformation in your well-being, happiness, and outlook.

After reading her bio I felt her specialties would best suit my needs

Available virtually

A headshot image of Larry Danlinhton

Larry Danlinhton

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Larry Danlinhton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larry has a Master of Science (MS) in Counseling Psychology from National University.

Huntington Beach, CA
Specialties
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I specialize in working with adults with complex trauma, depression, anxiety, and post-traumatic stress disorder. I am dedicated to helping individuals find clarity and a path forward, no matter how overwhelming life's challenges may feel.

Available virtually

A headshot image of Jennifer Holland

Jennifer Holland

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Holland, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) Counseling from California State University, Fullerton.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Suicidal Ideation
Style
Insightful
Approachable
Curious

Starting therapy can feel like a big step. I am here to guide you and support you. I specialize in working with individuals struggling with anxiety, depression, interpersonal problems, or just trying to navigate through life's challenges. I take a client-centered approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Elizabeth Vah

Elizabeth Vah

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Vah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

San Jose, CA
Specialties
Anxiety
Chronic Pain
Depression
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Collaborative

I have over 20 years of experience working with clients in medical settings to include inpatient and outpatient settings. I am experienced in working with youth, adults, and the elderly. I am here to help you, to work with you in your journey to health, and to help you discover your abilities and strengths.

Available virtually

A headshot image of Karla Sandin

Karla Sandin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karla Sandin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master in Counseling (MC) from University of Phoenix-California Campus.

California
Specialties
Depression
Eating Disorders
Grief
Relationship Issues
Spirituality
Style
Responsive
Approachable
Motivational

I appreciate your courage for taking the first steps to change. I am here to help you navigate daily stressors, depression, and life transitions, through motivation and encouragement. My goal is to create a safe supportive environment that will allow you to express yourself freely and move towards personal growth.

Available virtually

A headshot image of Jeremy Acevedo

Jeremy Acevedo

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jeremy Acevedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
ADHD
Codependency
Coping Skills
Family Conflict
Relationship Issues
Style
Directive
Candid
Motivational

I help people process trauma and build practical skills for lasting change. My approach is solutions-focused and skills-based, grounded in direct feedback and accountability.

Available virtually

A headshot image of Larrell Dillihunt

Larrell Dillihunt

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Larrell Dillihunt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larrell has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Divorce
Grief
Self Esteem
Spirituality
Style
Outcome-oriented
Spiritual
Collaborative

I am a licensed clinical social worker (LCSW). I have been practicing therapy for 10 years. I enjoy helping client reach their full potential through utilizing coping strategies that promote self-improvement through mental health awareness and positive well-being.

Available virtually

A headshot image of Margaret Huddleston

Margaret Huddleston

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Margaret Huddleston, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Arts (MA) in Clinical Psychology, Marriage and Family Therapy from Pepperdine University.

Simi Valley, CA
Specialties
Anxiety
Eating Disorders
Stress
Style
Outcome-oriented
Warm
Supportive

I work with adults and adolescents struggling with eating disorders, body image concerns, anxiety, and stress. I love helping clients reach their goals through compassionate, specialized support.

Available virtually

A headshot image of Sheyvon Turner

Sheyvon Turner

Many new patients continue care with this provider

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Sheyvon Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Hemet, CA
Specialties
Addiction
Style
Responsive
Warm
Collaborative

I work with children, adolescents, and adults who are struggling with adjusting to life changes, managing challenging behaviors and thoughts, relationship issues, trauma, and addiction.

Available virtually

A headshot image of Esther Torres

Esther Torres

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Esther Torres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Masters of Arts (MA) Marriage and Family Therapy from United States International University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Collaborative

Hello, and thank you for visiting my page. I help individuals navigate their challenges and work toward improving their mental health, fostering healthier connections, and improving overall well-being.

Available virtually

A headshot image of Patrick Dickey

Patrick Dickey

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Patrick Dickey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Masters of Arts (MA) in Clinical Psychology from Antioch University.

Santa Monica, CA
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Outcome-oriented
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist based in Los Angeles, offering statewide services via telehealth. I specialize in working with both adults and adolescents, with a focus on supporting neurodivergent individuals. I also provide care for those experiencing anxiety, stress, and depression, and offer LGBTQ+-affirming therapy in a safe space

Available virtually

A headshot image of Reginald Hammond

Reginald Hammond

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Reginald Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reginald has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Practical
Candid
Empowering

I provide therapy grounded in Cognitive Behavioral Therapy and strength-based practices. My focus is on helping clients build on their existing strengths, develop effective coping skills, and create lasting positive change.

Available virtually

A headshot image of Sarah Kimmons

Sarah Kimmons

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarah Kimmons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Sex Therapy
Style
Directive
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist in Palm Springs, CA. I'd like you to think about this quote by Maya Angelou and use this for yourself encouragement. “You may not control all the events that happen to you, but you can decide not to be reduced by them.”

Available virtually

A headshot image of Nitya Rajpal

Nitya Rajpal

LCSW

Licensed Clinical Social Workers (LCSWs), like Nitya Rajpal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nitya has a Master of Social Work (MSW) from Columbia University.

California
Specialties
Addiction
Depression
Parenting
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I’m an LCSW. I support adults navigating a wide range of health and mental health concerns, drawing on my clinical training from Columbia University. I collaborate closely with clients to build on their strengths and create a culturally inclusive path toward healing and growth.

Available virtually

A headshot image of Staci Vanzant

Staci Vanzant

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Staci Vanzant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Staci has a Master of Social Work (MSW) from Indiana University.

California
Specialties
Anxiety
Career Counseling
Life Transitions
Stress
Weight Loss
Style
Outcome-oriented
Approachable
Empowering

Welcome, I’m an LCSW and NBC-HWC. I help busy, overwhelmed adults reconnect with themselves, reduce anxiety, and feel more grounded through a mindful, compassionate approach to therapy and wellness.

Available virtually

A headshot image of Irmgard Alarcon

Irmgard Alarcon

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Irmgard Alarcon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Whittier, CA
Specialties
Depression
Style
Responsive
Warm
Collaborative

I assist children, teens, and adults through individual and group therapy, acute crisis treatment, family preservation counseling, and support groups. My passion is to provide support and encouragement to empower you to gain strength, confidence, hope, self-love, and a sense of control over your life.

Available virtually

A headshot image of Joe Ninomiya

Joe Ninomiya

Patients consistently give high satisfaction ratings

LMFT
37+ years

Licensed Marriage and Family Therapists (LMFTs), like Joe Ninomiya, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joe has a Master of Arts (MA) in Rehabilitation Counseling from California State University, Fresno.

Bakersfield, CA
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Empowering

I work with a wide variety of clients throughout California.

Available virtually

A headshot image of Susan Lambert

Susan Lambert

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Susan Lambert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from California State University, Long Beach.

March Air Reserve Base, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I will help you with a plan that will allow you to achieve your goals. I believe that trust, feeling safe, and using the therapeutic suggestions are the keys to success in therapy. Seeing your goals met is my goal. I work with adults who experience depression, anxiety, trauma, and dissociation. I am an LCSW in California, License #: LCSW (19382).

Available virtually

A headshot image of Veronika McQuiston

Veronika McQuiston

Many new patients continue care with this provider

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Veronika McQuiston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronika has a Masters of Arts (MA) in Clinical Counseling from Crown College.

California
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Self Esteem
Style
Exploratory
Approachable
Motivational

My approach focuses on your strengths to help you achieve the goals you set for yourself. I recognize that starting therapy can be uncomfortable and takes courage—let me show you that coming to therapy was the right decision.

Available virtually

A headshot image of Nickole Iadarola

Nickole Iadarola

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Nickole Iadarola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nickole has a Master's in Counseling (MC) in Deep Psychology from Pacifica Graduate Institute.

Napa, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Curious

I take an eclectic, client-centered approach—drawing from CBT, DBT, mindfulness, psychodynamic, and depth psychology to meet each client's unique needs. I specialize in supporting individuals dealing with anxiety, depression, relationship struggles, and PTSD, creating a safe and supportive space for healing and growth.

Available virtually

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