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Linda Childers

Contributor

Linda is an award-winning medical writer with experience writing for major media outlets, health companies, hospitals, and both consumer and trade print and digital outlets.

Her articles have appeared in the Washington Post, USA Today, WebMD, AARP, Brain+Life, HealthyWomen.org, The Rheumatologist, California Health Report, Everyday Health, HealthCentral, and many other media outlets.

While juggling the responsibilities of being part of the “sandwich generation” and caring for both her toddler son and terminally ill mother, a nurse friend encouraged her to seek therapy, which helped her to learn coping strategies and manage her depression. Linda hopes her work will help to destigmatize mental health conditions and encourage others to get the help they need.

Latest posts by Linda Childers

woman trying to stick to a regular sleep schedule with text 'Sleepmaxxing'
Linda Childers•February 9, 2026

Sleepmaxxing: Harmless hype, or a mental health concern?

Negative self-talk
Linda Childers•February 6, 2026

Recognizing and reframing negative self-talk

man with depression pulling away from others
Linda Childers•January 21, 2026

Understanding why depression isn’t a choice

man finding glimmers of hope
Linda Childers•December 10, 2025

How to be hopeful, even when it’s hard

man getting sunlight to improve low vitamin D
Linda Childers•December 9, 2025

The link between vitamin D and mental health

woman feeling responsible for keeping other people happy
Linda Childers•December 8, 2025

What lies beneath your guilt

man setting realistic goals to reduce financial stress
Linda Childers•December 3, 2025

The mental health impact of financial stress

woman staying calm and not taking things personally
Linda Childers•December 1, 2025

Eight reasons people are mean and how to cope

How do you know if a child has emotional trauma?
Linda Childers•November 28, 2025

How do you know if a child has emotional trauma?

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