Attachment

Latest

All Abuse Attachment Couples & marriage Family dynamics Friendships Workplace relationships

man feeling emotionally numb

What’s at the root of emotional detachment?

Saya Des Marais•April 2, 2025

a family demonstrating a safe environment to help build secure attachment

Cultivating a secure attachment style

Brandy Chalmers, LPC•March 4, 2025

a couple having difficulty expressing emotions to each other

What it means to have an avoidant attachment style

Liz Talago•February 26, 2025

mostly blurred blue rectangle with sharply focused portion as a conceptual representation of attachment difficulties in adults

What do attachment disorders look like in adults?

Liz Talago•December 17, 2024

couple with fear of abandonment sitting on a bed not looking at each other

What’s behind your fear of abandonment?

Saya Des Marais•December 12, 2024

A mother and daughter sit on a bench in front of a window in serious conversation. The daughter is wearing a black and white striped shirt and the mother is wearing a yellow sweater The image is framed in yellow.

How to heal your insecure attachment

Brandy Chalmers, LPC•December 4, 2024

A young girl in a play room with a big smile playing with dinosaur toys.

What is an anxious-ambivalent attachment style?

Alex Bachert•November 13, 2024

How to stop being codependent

Alex Bachert•July 17, 2024

Disorganized attachment: What it is and how to heal

Alex Bachert•June 20, 2024

Attachment styles: Why they matter and how to identify your style

Alex Bachert•May 30, 2024

What is trauma bonding? Identifying the signs and four ways to recover

Alex Bachert•May 16, 2024

Dismissive avoidant attachment: Why you pull away when things get close

Alex Bachert•November 10, 2023

Explore more categories

Mental health conditions Mental wellbeing Therapy modalities Life events & transitions Relationships & communication Identity & personal growth Child & teen mental health For therapists Rula resources Psychiatry & medication Tests & Quizzes Comparisons Surveys Therapy basics

The Rula Blog>Attachment

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Find a provider

By state

California Colorado Florida Georgia Hawaii

Show more

By city

New York City Los Angeles Chicago Houston San Antonio

Show more

By method

Acceptance and Commitment (ACT)Attachment-based Christian Counseling Child & Parent Psychotherapy Client Centered Therapy

Show more

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Here to help

Emergency

The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.

© 2025 Rula Health. All rights reserved.

Privacy Policy California Privacy Notice Notice of Privacy Practice No Surprises Act Terms of Use Patient Rights Provider Positions

{"@context":"https://schema.org","@graph":[{"@context":"https://schema.org","@type":"WebSite","@id":"/#website","url":"/","name":"Rula","description":"Mental Health Made Easy","inLanguage":"en-US","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":"http://schema.org/True","valueName":"search_term_string"}}]},{"@context":"https://schema.org","@type":"WebPage","@id":"/blog/category/attachment/#webpage","url":"/blog/category/attachment/","name":"Attachment Articles | Rula","description":"Find all Attachment articles and blog posts from Rula to discover answers to your mental health questions and challenges.","isPartOf":{"@id":"/#website"},"primaryImageOfPage":{"@id":"/blog/category/attachment/#primaryimage"},"image":{"@id":"/blog/category/attachment/#primaryimage"},"datePublished":"2025-07-29T16:21:38.445Z","dateModified":"2025-07-29T16:21:38.459Z","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["/blog/category/attachment/"]}]},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://www.rula.com/"},{"@type":"ListItem","position":2,"name":"Rula Blog - Articles, Q&A and Resources on Mental Health Topics","item":"https://www.rula.com/blog/"},{"@type":"ListItem","position":3,"name":"Attachment Articles | Rula"}]}]}

Attachment

Latest

All Abuse Attachment Couples & marriage Family dynamics Friendships Workplace relationships

man feeling emotionally numb

What’s at the root of emotional detachment?

Saya Des Marais•April 2, 2025

a family demonstrating a safe environment to help build secure attachment

Cultivating a secure attachment style

Brandy Chalmers, LPC•March 4, 2025

a couple having difficulty expressing emotions to each other

What it means to have an avoidant attachment style

Liz Talago•February 26, 2025

mostly blurred blue rectangle with sharply focused portion as a conceptual representation of attachment difficulties in adults

What do attachment disorders look like in adults?

Liz Talago•December 17, 2024

couple with fear of abandonment sitting on a bed not looking at each other

What’s behind your fear of abandonment?

Saya Des Marais•December 12, 2024

A mother and daughter sit on a bench in front of a window in serious conversation. The daughter is wearing a black and white striped shirt and the mother is wearing a yellow sweater The image is framed in yellow.

How to heal your insecure attachment

Brandy Chalmers, LPC•December 4, 2024

A young girl in a play room with a big smile playing with dinosaur toys.

What is an anxious-ambivalent attachment style?

Alex Bachert•November 13, 2024

How to stop being codependent

Alex Bachert•July 17, 2024

Disorganized attachment: What it is and how to heal

Alex Bachert•June 20, 2024

Attachment styles: Why they matter and how to identify your style

Alex Bachert•May 30, 2024

What is trauma bonding? Identifying the signs and four ways to recover

Alex Bachert•May 16, 2024

Dismissive avoidant attachment: Why you pull away when things get close

Alex Bachert•November 10, 2023

Explore more categories

Mental health conditions Mental wellbeing Therapy modalities Life events & transitions Relationships & communication Identity & personal growth Child & teen mental health For therapists Rula resources Psychiatry & medication Tests & Quizzes Comparisons Surveys Therapy basics

The Rula Blog>Attachment

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Find a provider

By state

California Colorado Florida Georgia Hawaii

Show more

By city

New York City Los Angeles Chicago Houston San Antonio

Show more

By method

Acceptance and Commitment (ACT)Attachment-based Christian Counseling Child & Parent Psychotherapy Client Centered Therapy

Show more

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Here to help

Emergency

The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.

© 2025 Rula Health. All rights reserved.

Privacy Policy California Privacy Notice Notice of Privacy Practice No Surprises Act Terms of Use Patient Rights Provider Positions