Attachment

Latest

AllAbuseAttachmentCouples & marriageFamily dynamicsFriendshipsWorkplace relationships
man feeling emotionally numb

What’s at the root of emotional detachment?

Saya Des Marais•April 2, 2025
a family demonstrating a safe environment to help build secure attachment

Cultivating a secure attachment style

Brandy Chalmers, LPC•March 4, 2025
a couple having difficulty expressing emotions to each other

What it means to have an avoidant attachment style

Liz Talago•February 26, 2025
mostly blurred blue rectangle with sharply focused portion as a conceptual representation of attachment difficulties in adults

What do attachment disorders look like in adults?

Liz Talago•December 17, 2024
couple with fear of abandonment sitting on a bed not looking at each other

What’s behind your fear of abandonment?

Saya Des Marais•December 12, 2024
A mother and daughter sit on a bench in front of a window in serious conversation. The daughter is wearing a black and white striped shirt and the mother is wearing a yellow sweater The image is framed in yellow.

How to heal your insecure attachment

Brandy Chalmers, LPC•December 4, 2024
A young girl in a play room with a big smile playing with dinosaur toys.

What is an anxious-ambivalent attachment style?

Alex Bachert•November 13, 2024

How to stop being codependent

Alex Bachert•July 17, 2024

Disorganized attachment: What it is and how to heal

Alex Bachert•June 20, 2024

Attachment styles: Why they matter and how to identify your style

Alex Bachert•May 30, 2024

What is trauma bonding? Identifying the signs and four ways to recover

Alex Bachert•May 16, 2024

Dismissive avoidant attachment: What it is and finding support

Alex Bachert•November 10, 2023
Explore more categories
Mental health conditionsMental wellbeingTherapy modalitiesRelationships & communicationIdentity & personal growthChild & teen mental healthFor therapistsRula resourcesLife events & transitionsPsychiatry & medicationTests & Quizzes
The Rula Blog>Attachment
We’re here when you need us

Learn how Rula can support your mental health journey

For providers

Join RulaFAQs

For providers

Find a provider
We’re here when you need us

Learn how Rula can support your mental health journey

Here to help

Emergency

The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.

© 2024 Path CCM, Inc. d/b/a Rula Health. All rights reserved.

Privacy PolicyCalifornia Privacy NoticeNotice of Privacy PracticeNo Surprises ActTerms of UsePatient RightsProvider Positions