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5 key mental health trends from Rula's 2025 State of Mental Health Report

Rula’s 2025 State of Mental Health Report surveyed over 2,000 U.S. consumers.

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The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.