Connect with providers in Upland, CA for Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Elizabeth Ogah

Elizabeth Ogah

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Ogah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

California
Specialties
Addiction
Career Counseling
Mood Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I prefer to go by Liz. I am an adult adoptee who has worked in the foster care/adoption field for over 7 years, as well as working with addiction/recovery, trauma-informed care, and homelessness services in various capacities for nearly the same amount of time. I am a married mom of 2 with a heart full of compassion, kindness, and lived experience.

Available virtually

A headshot image of Norma Rosales

Norma Rosales

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Norma Rosales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Doctor of Education (EDD) in Pastoral Care and Counseling from Liberty University and a Master of Science (MS) in Counseling from California State University, Northridge.

California
Specialties
Addiction
Anger Management
Anxiety
Depression
Grief
Style
Insightful
Spiritual
Affirming

Therapy with me is collaborative and empowering. I listen deeply, offer gentle and honest feedback, and help you connect the dots between your experiences and the shifts you want to make. As you grow, your goals may evolve, and I’ll be right there with you — adjusting our plan, celebrating your progress, and helping you stay grounded.

Available virtually

A headshot image of Lisa Lee

Lisa Lee

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Lisa Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

California
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Directive
Spiritual
Collaborative

I have a passion for life and helping others navigate their challenges. Through my own experiences, I've gained wisdom and insight that I bring to my work. My role is to assist, encourage, and empower you toward meaningful change and growth.

Available virtually

A headshot image of Connie Sabo

Connie Sabo

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Connie Sabo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connie has a Master of Arts in Psychology from California Southern University.

California
Specialties
Anger Management
Anxiety
Mood Disorders
Stress
Substance Use
Style
Directive
Approachable
Collaborative

Welcome! I'm a Licensed Marriage Family Therapist with over 18 years of experience helping individuals navigate life's challenges, including anxiety, depression, trauma, addiction, relationship difficulties, and major life transitions.

Available virtually

A headshot image of Corri Inouye

Corri Inouye

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Corri Inouye, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corri has a Master's in Counseling (MC) in Expressive Arts Therapy from California Institute of Integral Studies.

Los Altos, CA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Parenting
Style
Directive
Warm
Supportive

If you're looking for individual adult therapy, child or adolescent therapy, or parenting support, let's connect!

Available virtually

A headshot image of Cassandra Alfaro

Cassandra Alfaro

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Cassandra Alfaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Depression
Family Conflict
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had exciting opportunities to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens.

Available virtually

A headshot image of Roselyn Nunez

Roselyn Nunez

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Roselyn Nunez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roselyn has a Master of Social Work (MSW) from California State University, Fresno.

Fresno, CA
Style
Exploratory
Warm
Affirming

I am a Licensed Clinical Social Worker. I believe therapy should be a supportive and judgement-free space where you can feel heard, understood, and supported. I would be honored to be a part of your journey.

Available virtually

A headshot image of Konner Belling

Konner Belling

LCSW

Licensed Clinical Social Workers (LCSWs), like Konner Belling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Konner has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Panic Attacks
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Reaching out for therapy can be a meaningful first step, and I believe you deserve a space where you feel safe, heard, and understood. I want therapy to feel like a space where you can show up as yourself, without judgment. Wherever you are in your journey, we can take it one step at a time.

Available virtually

A headshot image of Janelle Alexander

Janelle Alexander

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Janelle Alexander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Social Work (MSW) from Barry University.

California
Specialties
Anger Management
Coping Skills
Mood Disorders
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Collaborative

I am a licensed clinician in California and Florida (soon to be in Washington) with over 20 years of professional work experience. I have experience in helping clients with stress, mood disorders, relationship issues, trauma, PTSD, self-issues, plus much more.

Available virtually

A headshot image of Luis Navarro

Luis Navarro

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Luis Navarro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis has a Master of Science in Social Work (MSSW) from University of Southern California.

California
Specialties
Chronic Illness
Life Transitions
Men's Issues
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Empowering

Feeling overwhelmed, stuck, or disconnected from the life you want? I help adults navigate anxiety, stress, life transitions, relationship concerns, and other challenges with a warm, practical, and culturally responsive approach. Together, we’ll focus on helping you feel more grounded, confident, and supported.

Available virtually

A headshot image of Tomiko Tsuha-McNiel

Tomiko Tsuha-McNiel

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Tomiko Tsuha-McNiel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomiko has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Career Counseling
Style
Outcome-oriented
Warm
Supportive

I work with adults and primarily focus on treating issues dealing with anxiety, stress, self-esteem, communication, life transitions, career challenges, relationship problems, and grief and loss. I enjoy working with my clients using Cognitive Behavioral Therapy as well as Problem-Solving Therapy.

Available virtually

A headshot image of Dana Nevin

Dana Nevin

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dana Nevin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master's in Counseling (MC) from John F Kennedy University.

California
Specialties
First Responders
Life Transitions
Mood Disorders
Parenting
Pregnancy, Prenatal, Postpartum
Style
Practical
Candid
Collaborative

I believe therapy should feel real, comfortable, and useful. My approach is down-to-earth and collaborative, creating a space where you can be honest, feel understood, and work toward meaningful change without judgment.

Available virtually

A headshot image of Jeshurun Joseph

Jeshurun Joseph

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Jeshurun Joseph, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeshurun has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anger Management
Anxiety
Depression
Grief
Stress

It can often feel as though we are alone as we navigate life’s challenges; with no one to turn to. I welcome the opportunity to walk alongside you in achieving holistic emotional wellness through a culturally sensitive, client-centered, strengths-based, and trauma-focused framework.

Available virtually

A headshot image of Neri Singer-Dagan

Neri Singer-Dagan

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Neri Singer-Dagan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Neri has a Master of Social Work from Fac of Health Sciences, Ben Gurion University of Negev.

California
Specialties
Anxiety
Chronic Illness
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

Welcome! I'm a Licensed clinical social worker and PMH-C with over 10 years of experience. I work with individuals experiencing anxiety, depression, PTSD , grief, chronic illness and Postpartum mood disorders.

Available virtually

A headshot image of Jearenna Mcneil

Jearenna Mcneil

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Jearenna Mcneil, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jearenna has a Master of Social Work in Mental Health from San Jose State University.

California
Specialties
Anger Management
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I'm Rena McNeil, LCSW, a licensed therapist and Army veteran offering online therapy to adults across California, with a focus on anxiety, depression, and PTSD, including fellow veterans navigating the transition to civilian life.

Available virtually

A headshot image of Guadalupe Zamudio

Guadalupe Zamudio

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Guadalupe Zamudio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Anxiety
Depression
Family Conflict
Sexual Abuse
Trauma and PTSD
Style
Practical
Approachable
Empowering

As a therapist, I approach healing through curiosity, collaboration, and the belief that people deserve the space to define their own narratives outside of trauma, survival, and societal expectations. As a first-generation daughter and professional, I understand the complex intersection of culture, family expectations, identity, and resilience.

Available virtually

A headshot image of Aji Issac

Aji Issac

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aji Issac, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aji has a Master of Science (MS) from California State University, Bakersfield.

California
Specialties
Anxiety
Coping Skills
Depression
Women's Issues
Style
Responsive
Approachable
Affirming

Does it feel hard to talk about your emotions or your mental health? We are often shamed for being “too emotional” or “too sensitive”. I am here to remind you that you are not weak for having emotions and together, we can create a safe space in which you can explore more about the issues you face and yourself in therapy.

Available virtually

A headshot image of Michelle Morrison

Michelle Morrison

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Morrison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Loma Linda University.

Riverside, CA
Specialties
Anxiety
Infertility
Life Transitions
Relationship Issues
Stress
Style
Directive
Approachable
Supportive

I am a licensed clinical social worker with a passion to help others who feel overwhelmed, anxious, and in need of support to heal and thrive.

Available virtually

A headshot image of Erica Carrington

Erica Carrington

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Carrington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Masters of Arts (MA) from Pepperdine University.

Van Nuys, CA
Specialties
Depression
Relationship Issues
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

Welcome! I focus on anxiety, depression, self-confidence, trauma, stress management, grief and loss, self-acceptance, and life transitions like college, career changes, or becoming a new parent. I'm here to help you navigate back to your best self.

Available virtually

A headshot image of Michael Girouard

Michael Girouard

LCP
9+ years

Licensed Clinical Psychologists (LCPs), like Michael Girouard, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology.

California
Specialties
Addiction
Anxiety
Depression
Grief
Self Esteem
Style
Insightful
Approachable
Affirming

The fact that you are here tells me you are wise enough to know something is not quite right in your life and you are brave enough to ask for help. You do not need to arrive at therapy with a clear diagnosis, a polished story, or even the right words. We can begin with whatever feels difficult, confusing, or no longer sustainable. Let’s talk.

Available virtually

A headshot image of Brianna Dombroske

Brianna Dombroske

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Brianna Dombroske, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master of Clinical Health Services from Walden University.

Fallbrook, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Self Esteem
Stress
Style
Practical
Approachable
Supportive

I strive to create balance between work, relationships, family, and personal hobbies in my own life as well as with clients. Existing in a space of gratitude and finding peace and inner contentment, while letting go of ideas of perfection and societal expectations, is important to me.

Available virtually

A headshot image of Daniel Valdes

Daniel Valdes

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Daniel Valdes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Counseling from Option in Marriage and Family Therapy - California State University, Los Angeles.

California
Specialties
Anxiety
Depression
Family Conflict
Men's Issues
Relationship Issues
Style
Responsive
Warm
Supportive

I'm committed to culturally responsive, equity-oriented, and client-centered care in a warm and non-judgmental setting. I provide assessment, crisis intervention, and brief, evidence-based psychotherapy to teens and their families.

Available virtually

A headshot image of Olga Panarina

Olga Panarina

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Olga Panarina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olga has a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern University, a Doctor of Social Work (DSW) from University of Southern California and a Master of Social Work (MSW) Concentration: Mental Health(with departmental honors) from University of Southern California.

California
Specialties
Career Counseling
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Candid
Empowering

I'm a licensed mental health provider dedicated to helping adults navigate life's challenges. I offer a supportive, nonjudgmental space where we can work together to build insight, strengthen coping skills, and create meaningful, lasting change.

Available virtually

A headshot image of Luz Venegas

Luz Venegas

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Luz Venegas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luz has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
ADHD
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Gentle
Curious

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

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