Career & work-life balance

Latest

All Career & work-life balance Grief & loss Major life changes Pregnancy & postpartum

woman feeling fatigued due to work depression

Work depression: How to get unstuck

Saya Des Marais•January 20, 2026

woman with clear boundaries at work

How to stop overworking and start enjoying life again

Saya Des Marais•October 9, 2025

a psychiatric provider writing a note for mental health leave

How a psychiatrist can help you get time off work

Saya Des Marais•October 8, 2025

man applying for unemployment benefits after getting fired

How to heal emotionally after being fired

Saya Des Marais•September 22, 2025

woman with burnout due to long working hours

Burnout is bad for business — and even worse for your team

Saya Des Marais•March 3, 2025

Explore more categories

Mental health conditions Mental wellbeing Therapy modalities Life events & transitions Relationships & communication Identity & personal growth Child & teen mental health For therapists Rula resources Psychiatry & medication Tests & Quizzes Comparisons Surveys Therapy basics

The Rula Blog>Career & work-life balance

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Find a provider

By state

California Colorado Florida Georgia Hawaii

Show more

By city

New York City Los Angeles Chicago Houston San Antonio

Show more

By method

Acceptance and Commitment (ACT)Attachment-based Christian Counseling Child & Parent Psychotherapy Client Centered Therapy

Show more

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Here to help

Emergency

The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.

© 2025 Rula Health. All rights reserved.

Privacy Policy California Privacy Notice Notice of Privacy Practice No Surprises Act Terms of Use Patient Rights Provider Positions

{"@context":"https://schema.org","@graph":[{"@context":"https://schema.org","@type":"WebSite","@id":"/#website","url":"/","name":"Rula","description":"Mental Health Made Easy","inLanguage":"en-US","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":"http://schema.org/True","valueName":"search_term_string"}}]},{"@context":"https://schema.org","@type":"WebPage","@id":"/blog/category/career/#webpage","url":"/blog/category/career/","name":"Career & work-life balance Articles | Rula","description":"Find all Career & work-life balance articles and blog posts from Rula to discover answers to your mental health questions and challenges.","isPartOf":{"@id":"/#website"},"primaryImageOfPage":{"@id":"/blog/category/career/#primaryimage"},"image":{"@id":"/blog/category/career/#primaryimage"},"datePublished":"2025-07-29T16:21:58.520Z","dateModified":"2025-07-29T16:21:58.532Z","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["/blog/category/career/"]}]},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://www.rula.com/"},{"@type":"ListItem","position":2,"name":"Rula Blog - Articles, Q&A and Resources on Mental Health Topics","item":"https://www.rula.com/blog/"},{"@type":"ListItem","position":3,"name":"Career & work-life balance Articles | Rula"}]}]}

Career & work-life balance

Latest

All Career & work-life balance Grief & loss Major life changes Pregnancy & postpartum

woman feeling fatigued due to work depression

Work depression: How to get unstuck

Saya Des Marais•January 20, 2026

woman with clear boundaries at work

How to stop overworking and start enjoying life again

Saya Des Marais•October 9, 2025

a psychiatric provider writing a note for mental health leave

How a psychiatrist can help you get time off work

Saya Des Marais•October 8, 2025

man applying for unemployment benefits after getting fired

How to heal emotionally after being fired

Saya Des Marais•September 22, 2025

woman with burnout due to long working hours

Burnout is bad for business — and even worse for your team

Saya Des Marais•March 3, 2025

Explore more categories

Mental health conditions Mental wellbeing Therapy modalities Life events & transitions Relationships & communication Identity & personal growth Child & teen mental health For therapists Rula resources Psychiatry & medication Tests & Quizzes Comparisons Surveys Therapy basics

The Rula Blog>Career & work-life balance

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Find a provider

By state

California Colorado Florida Georgia Hawaii

Show more

By city

New York City Los Angeles Chicago Houston San Antonio

Show more

By method

Acceptance and Commitment (ACT)Attachment-based Christian Counseling Child & Parent Psychotherapy Client Centered Therapy

Show more

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Here to help

Emergency

The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.

© 2025 Rula Health. All rights reserved.

Privacy Policy California Privacy Notice Notice of Privacy Practice No Surprises Act Terms of Use Patient Rights Provider Positions