Couples therapy

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All Cognitive Behavioral Therapy (CBT)Couples therapy Dialectical Behavior Therapy (DBT)EMDR and trauma therapies Family therapy Individual therapy Mindfulness-based therapies Online therapy Specialized therapies

a couple expressing gratitude with text 'Gottman Method'

A Gottman Method starter guide for couples

Liz Talago•January 5, 2026

a couple practicing turning toward in conversation

Four exercises couples therapists swear by

Liz Talago•December 19, 2025

a couple working on conflict in PACT therapy

Growing together with PACT

Saya Des Marais•December 10, 2025

Five signs you could benefit from couples counseling

Alex Bachert•March 29, 2024

What is couples therapy? Take a therapeutic journey together

Liz Talago•August 17, 2023

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The Rula Blog>Couples therapy

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Couples therapy

Latest

All Cognitive Behavioral Therapy (CBT)Couples therapy Dialectical Behavior Therapy (DBT)EMDR and trauma therapies Family therapy Individual therapy Mindfulness-based therapies Online therapy Specialized therapies

a couple expressing gratitude with text 'Gottman Method'

A Gottman Method starter guide for couples

Liz Talago•January 5, 2026

a couple practicing turning toward in conversation

Four exercises couples therapists swear by

Liz Talago•December 19, 2025

a couple working on conflict in PACT therapy

Growing together with PACT

Saya Des Marais•December 10, 2025

Five signs you could benefit from couples counseling

Alex Bachert•March 29, 2024

What is couples therapy? Take a therapeutic journey together

Liz Talago•August 17, 2023

Explore more categories

Mental health conditions Mental wellbeing Therapy modalities Life events & transitions Relationships & communication Identity & personal growth Child & teen mental health For therapists Rula resources Psychiatry & medication Tests & Quizzes Comparisons Surveys Therapy basics

The Rula Blog>Couples therapy

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Find a provider

By state

California Colorado Florida Georgia Hawaii

Show more

By city

New York City Los Angeles Chicago Houston San Antonio

Show more

By method

Acceptance and Commitment (ACT)Attachment-based Christian Counseling Child & Parent Psychotherapy Client Centered Therapy

Show more

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Here to help

Emergency

The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.

© 2025 Rula Health. All rights reserved.

Privacy Policy California Privacy Notice Notice of Privacy Practice No Surprises Act Terms of Use Patient Rights Provider Positions