Grief & loss

Latest

All Career & work-life balance Grief & loss Major life changes Pregnancy & postpartum

man having worries about the future after a miscarriage

How miscarriages affect men

Liz Talago•February 20, 2026

woman feeling emotionally numb after a miscarriage

Miscarriage grief isn’t “just sadness”

Alex Bachert•February 11, 2026

woman having patience with herself after a pregnancy loss

The unseen emotional toll of miscarriage

Liz Talago•February 5, 2026

man supporting loved one by avoiding toxic positivity

Six ways to support a loved one after pregnancy loss

Saya Des Marais•January 20, 2026

woman spending quality time with her cat

Grieving your furry companion before they’re gone

Liz Talago•December 23, 2025

young woman feeling pressured to move on quickly

Disenfranchised grief: The hidden losses that society overlooks

Liz Talago•December 11, 2025

woman having a hard time accepting the reality of her loss

Finding clarity in complicated grief

Liz Talago•November 24, 2025

man showing a deep connection with his companion

How to cope with the loss of a pet

Liz Talago•November 7, 2025

man having trouble focusing on everyday tasks

How to cope with anticipatory grief

Alex Bachert•October 28, 2025

man replaying memories of trauma in his mind

Finding relief from survivor’s guilt

Linda Childers•October 20, 2025

man having trouble sleeping because of racing thoughts

Untangling anxiety and grief

Saya Des Marais•October 16, 2025

woman allowing her loved one to mourn

Helping a loved one with survivor’s guilt

Liz Talago•September 22, 2025

Explore more categories

Mental health conditions Mental wellbeing Therapy modalities Life events & transitions Relationships & communication Identity & personal growth Child & teen mental health For therapists Rula resources Psychiatry & medication Tests & Quizzes Comparisons Surveys Therapy basics

What's triggering your grief?

What’s triggering your grief?

Saya Des Marais•May 22, 2025

woman feeling hopeless after a natural disaster

How to support your mental health after a natural disaster

Liz Talago•April 1, 2025

Grief and the holidays: Honoring your emotions and loved ones

Alex Bachert•January 2, 2025

How to deal with grief: A comprehensive guide

Alex Bachert•August 7, 2024

The Rula Blog>Grief & loss

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Emergency

The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.

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Grief & loss

Latest

All Career & work-life balance Grief & loss Major life changes Pregnancy & postpartum

man having worries about the future after a miscarriage

How miscarriages affect men

Liz Talago•February 20, 2026

woman feeling emotionally numb after a miscarriage

Miscarriage grief isn’t “just sadness”

Alex Bachert•February 11, 2026

woman having patience with herself after a pregnancy loss

The unseen emotional toll of miscarriage

Liz Talago•February 5, 2026

man supporting loved one by avoiding toxic positivity

Six ways to support a loved one after pregnancy loss

Saya Des Marais•January 20, 2026

woman spending quality time with her cat

Grieving your furry companion before they’re gone

Liz Talago•December 23, 2025

young woman feeling pressured to move on quickly

Disenfranchised grief: The hidden losses that society overlooks

Liz Talago•December 11, 2025

woman having a hard time accepting the reality of her loss

Finding clarity in complicated grief

Liz Talago•November 24, 2025

man showing a deep connection with his companion

How to cope with the loss of a pet

Liz Talago•November 7, 2025

man having trouble focusing on everyday tasks

How to cope with anticipatory grief

Alex Bachert•October 28, 2025

man replaying memories of trauma in his mind

Finding relief from survivor’s guilt

Linda Childers•October 20, 2025

man having trouble sleeping because of racing thoughts

Untangling anxiety and grief

Saya Des Marais•October 16, 2025

woman allowing her loved one to mourn

Helping a loved one with survivor’s guilt

Liz Talago•September 22, 2025

Explore more categories

Mental health conditions Mental wellbeing Therapy modalities Life events & transitions Relationships & communication Identity & personal growth Child & teen mental health For therapists Rula resources Psychiatry & medication Tests & Quizzes Comparisons Surveys Therapy basics

What's triggering your grief?

What’s triggering your grief?

Saya Des Marais•May 22, 2025

woman feeling hopeless after a natural disaster

How to support your mental health after a natural disaster

Liz Talago•April 1, 2025

Grief and the holidays: Honoring your emotions and loved ones

Alex Bachert•January 2, 2025

How to deal with grief: A comprehensive guide

Alex Bachert•August 7, 2024

The Rula Blog>Grief & loss

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Find a provider

By state

California Colorado Florida Georgia Hawaii

Show more

By city

New York City Los Angeles Chicago Houston San Antonio

Show more

By method

Acceptance and Commitment (ACT)Attachment-based Christian Counseling Child & Parent Psychotherapy Client Centered Therapy

Show more

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Here to help

Emergency

The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.

© 2025 Rula Health. All rights reserved.

Privacy Policy California Privacy Notice Notice of Privacy Practice No Surprises Act Terms of Use Patient Rights Provider Positions