{"@context":"https://schema.org","@graph":[{"@context":"https://schema.org","@type":"WebSite","@id":"/#website","url":"/","name":"Rula","description":"Mental Health Made Easy","inLanguage":"en-US","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":"http://schema.org/True","valueName":"search_term_string"}}]},{"@context":"https://schema.org","@type":"WebPage","@id":"/blog/category/pregnancy/#webpage","url":"/blog/category/pregnancy/","name":"Pregnancy & postpartum Articles | Rula","description":"Find all Pregnancy & postpartum articles and blog posts from Rula to discover answers to your mental health questions and challenges.","isPartOf":{"@id":"/#website"},"primaryImageOfPage":{"@id":"/blog/category/pregnancy/#primaryimage"},"image":{"@id":"/blog/category/pregnancy/#primaryimage"},"datePublished":"2025-09-30T23:09:07.401Z","dateModified":"2025-09-30T23:09:07.422Z","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["/blog/category/pregnancy/"]}]},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://www.rula.com/"},{"@type":"ListItem","position":2,"name":"Rula Blog - Articles, Q&A and Resources on Mental Health Topics","item":"https://www.rula.com/blog/"},{"@type":"ListItem","position":3,"name":"Pregnancy & postpartum Articles | Rula"}]}]}

Pregnancy & postpartum

Latest

All Career & work-life balance Grief & loss Major life changes Pregnancy & postpartum

woman with perinatal anxiety worried something could go wrong

Perinatal anxiety: When it’s more than new-parent stress

Saya Des Marais•September 16, 2025

woman using telehealth to meet with a perinatal psychiatric provider

Perinatal psychiatry: Caring for your mind and baby during pregnancy

Liz Talago•September 11, 2025

woman talking to a psychiatrist about postpartum depression

The role of postpartum psychiatrists in healing after pregnancy

Alex Bachert•September 4, 2025

woman with postpartum sensory overload feeling overwhelmed by her baby's crying sounds

Managing postpartum sensory overload

Saya Des Marais•June 26, 2025

woman becoming impatient with her baby due to postpartum rage

Postpartum rage: Understanding and managing intense emotions after birth

Liz Talago•June 23, 2025

woman declining social invitations due to discomfort with her appearance

Overcoming postpartum body image struggles

Liz Talago•June 17, 2025

woman with postpartum anxiety experiencing a sense of dread

How postpartum anxiety shows up in new parents

Linda Childers•June 16, 2025

woman with postpartum psychosis having severe anxiety

What is postpartum psychosis?

Alex Bachert•March 4, 2025

Explore more categories

Mental health conditions Mental wellbeing Therapy modalities Life events & transitions Relationships & communication Identity & personal growth Child & teen mental health For therapists Rula resources Psychiatry & medication Tests & Quizzes Comparisons Surveys Therapy basics

The Rula Blog>Pregnancy & postpartum

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Find care

Get started Medication management Insurance coverage FAQs

Find care

Types of Care

Online therapy Individual therapy Couples therapy Family therapy Child therapy Teen therapy Psychiatry

Types of Care

For providers

For providers

Resources

Our mission Careers Blog Contact Us

Resources

Login

Patient portal Provider portal

Login

Find a provider

By state

California Colorado Florida Georgia Hawaii

Show more

By state

By city

New York City Los Angeles Chicago Houston San Antonio

Show more

By city

By specialty

ADHD Anger Management Anxiety Autism or Asperger's Syndrome Bipolar Disorder

Show more

By specialty

By method

Acceptance and Commitment (ACT)Attachment-based Christian Counseling Child & Parent Psychotherapy Client Centered Therapy

Show more

By method

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Here to help

Emergency

The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.

© 2025 Rula Health. All rights reserved.

Privacy Policy California Privacy Notice Notice of Privacy Practice No Surprises Act Terms of Use Patient Rights Provider Positions