Life events & transitions

Latest

All Career & work-life balance Grief & loss Major life changes Pregnancy & postpartum

man having worries about the future after a miscarriage

How miscarriages affect men

Liz Talago•February 20, 2026

woman experiencing lack of support during pregnancy

How to cope with loneliness during pregnancy

Liz Talago•February 18, 2026

woman feeling emotionally numb after a miscarriage

Miscarriage grief isn’t “just sadness”

Alex Bachert•February 11, 2026

woman having patience with herself after a pregnancy loss

The unseen emotional toll of miscarriage

Liz Talago•February 5, 2026

woman who is pregnant and feeling worried

Hate being pregnant? You’re not alone

Liz Talago•February 4, 2026

woman allowing herself to grieve

The emotional impact of infertility

Liz Talago•February 3, 2026

a couple experiencing financial strain during pregnancy

Tips to manage relationship stress during pregnancy

Liz Talago•January 30, 2026

woman withdrawing from usual activities due to pregnancy psychosis

What’s pregnancy psychosis?

Alex Bachert•January 29, 2026

man supporting loved one by avoiding toxic positivity

Six ways to support a loved one after pregnancy loss

Saya Des Marais•January 20, 2026

woman feeling fatigued due to work depression

Work depression: How to get unstuck

Saya Des Marais•January 20, 2026

man experiencing infertility offering himself compassion and respect

Support for the emotional weight of male infertility

Liz Talago•January 15, 2026

woman spending quality time with her cat

Grieving your furry companion before they’re gone

Liz Talago•December 23, 2025

Explore more categories

Mental health conditions Mental wellbeing Therapy modalities Life events & transitions Relationships & communication Identity & personal growth Child & teen mental health For therapists Rula resources Psychiatry & medication Tests & Quizzes Comparisons Surveys Therapy basics

woman experiencing repetitive negative thoughts during pregnancy

Living with depression during pregnancy

Liz Talago•December 18, 2025

young man with a low mood worrying about the future

When college graduation feels more depressing than exciting

Saya Des Marais•December 17, 2025

young woman feeling pressured to move on quickly

Disenfranchised grief: The hidden losses that society overlooks

Liz Talago•December 11, 2025

woman feeling secure with her decision to not get married

Five reasons you may choose to not get married

Liz Talago•December 1, 2025

woman having a hard time accepting the reality of her loss

Finding clarity in complicated grief

Liz Talago•November 24, 2025

woman moving slowly while packing

Depression after moving and how to cope

Siobhan Neela-Stock•November 17, 2025

a couple focusing on what brings them joy

What to do if you feel pressured to get married

Linda Childers•November 14, 2025

woman trying to reframe her thoughts about getting older

What’s really behind your fear of aging?

Liz Talago•November 7, 2025

man showing a deep connection with his companion

How to cope with the loss of a pet

Liz Talago•November 7, 2025

man having trouble focusing on everyday tasks

How to cope with anticipatory grief

Alex Bachert•October 28, 2025

man replaying memories of trauma in his mind

Finding relief from survivor’s guilt

Linda Childers•October 20, 2025

man having trouble sleeping because of racing thoughts

Untangling anxiety and grief

Saya Des Marais•October 16, 2025

The Rula Blog>Life events & transitions

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Life events & transitions

Latest

All Career & work-life balance Grief & loss Major life changes Pregnancy & postpartum

man having worries about the future after a miscarriage

How miscarriages affect men

Liz Talago•February 20, 2026

woman experiencing lack of support during pregnancy

How to cope with loneliness during pregnancy

Liz Talago•February 18, 2026

woman feeling emotionally numb after a miscarriage

Miscarriage grief isn’t “just sadness”

Alex Bachert•February 11, 2026

woman having patience with herself after a pregnancy loss

The unseen emotional toll of miscarriage

Liz Talago•February 5, 2026

woman who is pregnant and feeling worried

Hate being pregnant? You’re not alone

Liz Talago•February 4, 2026

woman allowing herself to grieve

The emotional impact of infertility

Liz Talago•February 3, 2026

a couple experiencing financial strain during pregnancy

Tips to manage relationship stress during pregnancy

Liz Talago•January 30, 2026

woman withdrawing from usual activities due to pregnancy psychosis

What’s pregnancy psychosis?

Alex Bachert•January 29, 2026

man supporting loved one by avoiding toxic positivity

Six ways to support a loved one after pregnancy loss

Saya Des Marais•January 20, 2026

woman feeling fatigued due to work depression

Work depression: How to get unstuck

Saya Des Marais•January 20, 2026

man experiencing infertility offering himself compassion and respect

Support for the emotional weight of male infertility

Liz Talago•January 15, 2026

woman spending quality time with her cat

Grieving your furry companion before they’re gone

Liz Talago•December 23, 2025

Explore more categories

Mental health conditions Mental wellbeing Therapy modalities Life events & transitions Relationships & communication Identity & personal growth Child & teen mental health For therapists Rula resources Psychiatry & medication Tests & Quizzes Comparisons Surveys Therapy basics

woman experiencing repetitive negative thoughts during pregnancy

Living with depression during pregnancy

Liz Talago•December 18, 2025

young man with a low mood worrying about the future

When college graduation feels more depressing than exciting

Saya Des Marais•December 17, 2025

young woman feeling pressured to move on quickly

Disenfranchised grief: The hidden losses that society overlooks

Liz Talago•December 11, 2025

woman feeling secure with her decision to not get married

Five reasons you may choose to not get married

Liz Talago•December 1, 2025

woman having a hard time accepting the reality of her loss

Finding clarity in complicated grief

Liz Talago•November 24, 2025

woman moving slowly while packing

Depression after moving and how to cope

Siobhan Neela-Stock•November 17, 2025

a couple focusing on what brings them joy

What to do if you feel pressured to get married

Linda Childers•November 14, 2025

woman trying to reframe her thoughts about getting older

What’s really behind your fear of aging?

Liz Talago•November 7, 2025

man showing a deep connection with his companion

How to cope with the loss of a pet

Liz Talago•November 7, 2025

man having trouble focusing on everyday tasks

How to cope with anticipatory grief

Alex Bachert•October 28, 2025

man replaying memories of trauma in his mind

Finding relief from survivor’s guilt

Linda Childers•October 20, 2025

man having trouble sleeping because of racing thoughts

Untangling anxiety and grief

Saya Des Marais•October 16, 2025

The Rula Blog>Life events & transitions

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Find a provider

By state

California Colorado Florida Georgia Hawaii

Show more

By city

New York City Los Angeles Chicago Houston San Antonio

Show more

By method

Acceptance and Commitment (ACT)Attachment-based Christian Counseling Child & Parent Psychotherapy Client Centered Therapy

Show more

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Here to help

Emergency

The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.

© 2025 Rula Health. All rights reserved.

Privacy Policy California Privacy Notice Notice of Privacy Practice No Surprises Act Terms of Use Patient Rights Provider Positions