Find your therapist, covered by insurance

In-network with 120+ plans nationwide

Our promise

A higher standard for care

90+
conditions treated
Anxiety, depression, trauma/PTSD, ADHD, OCD, bipolar disorder, and more.
97%
match satisfaction
97% of patients find a provider they feel comfortable with.
98%
make progress
98% of patients report making progress on
the issues that brought them to Rula.

Benefits of therapy for autism

No matter your experience, our licensed psychiatric providers help with a wide range of conditions.

Increase self awareness

Understand why you may experience the world differently than those around you.

Access specialized care

Having an official autism diagnosis can make it easier to access helpful accommodations at work or school.

Feel less isolated

Find social groups and autism communities local to you with the help of a Rula provider.

Address other mental health concerns

Work through other mental health conditions that might exist alongside your autism diagnosis.

How it works

Your journey to mental well-being gets easier from here

Autism support tailored to your needs

Cognitive behavioral therapy (CBT)

Reframes unhelpful thoughts and helps alleviate anxiety by focusing on the connection between thoughts, feelings, and behaviors.

Mindfulness-based therapy

Guides patients to stay in the present moment by noticing their body’s physical cues and connecting them with emotions. 

Social skills training

Teaches essential social skills and helps people prepare for everyday interactions in a structured environment.

Applied behavior analysis (ABA)

Helps people with autism improve social and problem-solving skills while reducing harmful behaviors.

Excellent 4.6 out of 5
TrustPilot Badge

Millions of successful sessions and counting

My provider was very polite and understanding. She made me feel more at ease because she was a great listener and showed she is interested in genuinely helping me.

Rula patient

Psychiatry

Michael listens compassionately and guides my 12 year old son to healthy thinking and healthy behavioral responses.

Rula patient

Family therapy

Mary was so approachable from my first session and felt caring and relatable from the start, especially because this was my first time in talk therapy. She is kind, understanding, and open. I am so thankful for her help, it has truly changed me in such a short period of time!

Rula patient

Individual therapy

Rula allows me to choose the therapist I would like to speak with. It's easy to use and easy to make appointments. There's a therapist for everyone.

Rula patient

Individual therapy

Questions?
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Visit our full FAQ page for more

commonly asked questions.

Getting started

Understanding costs

From our blog

Learn more about treating autism


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Here to help

Emergency

The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.