You deserve quality care from someone who cares. Match with licensed therapists and prescribers today.
Rula patients typically pay $15 per session using insurance, but we'll provide you with a personalized cost estimate prior to your first appointment.
120M+ individuals are covered by insurance
Take the first step toward better mental health.
How it works
Our expansive community of 10,000+ providers makes it easy to find someone you connect with.
170
million individuals are eligible to receive mental health care, covered by insurance, through Rula
180
different specialties and modalities
51%
are Black, Indigenous, or People of Color
98%
find a provider who fits their unique preferences
It was easy to find the right therapist for my needs, and I love seeing my therapist each week. I’ve seen a lot of growth in myself
Rula patient
Rula is here to make your mental healthcare journey easier. Don’t just take our word for it.
I was hesitant to go the online therapy route. But I am so glad I did. It was all an easy process and I absolutely adore my therapist.
Before this, I had no prior experience going to therapy and Rula just made it really easy for me to start sessions.
Learning about Rula was the first time I felt like I had access to help. I have already shared this with multiple friends and colleagues who have started their own journey.
Rula allows me to choose the therapist I would like to speak with. It's easy to use and easy to make appointments. There's a therapist for everyone.
We’ll find you a provider in-network with your insurance that specializes in the care you’re looking for.
Browse the directory of therapists in our network, focusing on delivering affordable high-quality care.
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