Find a therapist who specializes in borderline personality disorder (BPD)
- 22,000+ licensed therapists accepting insurance nationwide
- 0-$25 typical copay for most insurance members with coverage verified before booking
- Providers in Rula's network practice over 50 therapy approaches, including CBT, DBT, psychodynamic therapy, and EMDR
She has personally walked me through Borderline personality (BPD) symptoms and has changed my life for the better. She has always made me think about my choices…circumstances and has ultimately helped me grow.
Rula patient
You’re covered.
How to find a Borderline personality disorder (BPD) therapist with Rula
Find borderline personality (BPD) therapists in your state
Browse licensed therapists in your state
Care on your terms
With Rula, you’re not just finding care – you’re finding the right care for your needs.
21,000+
licensed providers with diverse backgrounds and specialties
180+
clinical specialties and modalities offered
98%
find a provider that meets their unique preferences
93%
report feeling better about their symptoms after receiving care through Rula*
Millions of successful sessions and counting
Frequently Asked Questions
Yes. Rula is in-network with 180+ insurance plans, and many insured patients pay between $0 and $25 per session. Exact coverage depends on your plan, but most major commercial plans include outpatient mental health care.
Most insured Rula patients pay a low copay — around $15 on average per session. You'll see your exact cost before you book, so there are no surprises.
Appointments may be available as soon as tomorrow, and many Rula patients meet with a provider within 5 days of signing up.
Rula offers borderline personality disorder therapy by video, phone, or in-person where available. You can filter for the format that fits your schedule before booking.
No. Most plans don't require a referral for outpatient therapy with Rula — you can sign up and book a first session directly.
Licensed therapists trained in evidence-based approaches like Dialectical (DBT), Schema Therapy, and Cognitive Behavioral (CBT) often help people manage Borderline personality (BPD). Rula matches you with in-network providers who list Borderline personality (BPD) among their focus areas.
No. Many people start therapy because they're dealing with what they're experiencing — not because they have a formal diagnosis. Your provider can help determine what's going on and what may help.
Answer a few questions about your needs, insurance, and preferences, and Rula will match you with in-network therapists who specialize in borderline personality disorder. You can review profiles and book when you're ready.
Yes. If your first provider isn't right, you can request a different one — no awkward conversation required. In a recent patient survey, 94% of Rula patients said they found a provider they felt comfortable with.
Dialectical (DBT), Schema Therapy, and Cognitive Behavioral (CBT) are commonly used for BPD. Your Rula provider can recommend an approach based on what you're experiencing.
People may seek therapy when symptoms affect their relationships, emotions, or daily life. A Rula provider can help you talk through what you're experiencing and what support may help.
Triggers can be different for every person. In therapy, you can work with a provider to better understand what you're experiencing and how it affects your life.
BPD and bipolar disorder are different mental health concerns. A Rula provider can help you explore what you're experiencing and what kind of support may help.
*Results may vary based on the patient, provider, and individual patient conditions.
© 2025 Rula Health. All rights reserved.