Find a therapist who specializes in chronic impulsivity
- 22,000+ licensed therapists accepting insurance nationwide
- 0-$25 typical copay for most insurance members with coverage verified before booking
- Providers in Rula's network specialize in over 90 conditions, including anxiety, depression, ADHD, trauma, and OCD

I think she is a fantastic therapist because she is a good listener, but more than that she challenges me. My therapist has helped me break my cycle of magical thinking and see my reality.
Rula patient
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How to find a chronic impulsivity therapist with Rula
Find chronic impulsivity therapists in your state
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Care on your terms
With Rula, you’re not just finding care – you’re finding the right care for your needs.
21,000+
licensed providers with diverse backgrounds and specialties
180+
clinical specialties and modalities offered
98%
find a provider that meets their unique preferences
93%
report feeling better about their symptoms after receiving care through Rula*
Millions of successful sessions and counting
Frequently Asked Questions
Yes. Rula is in-network with 180+ insurance plans, and many insured patients pay between $0 and $25 per session. Exact coverage depends on your plan, but most major commercial plans include outpatient mental health care.
Most insured Rula patients pay a low copay — around $15 on average per session. You'll see your exact cost before you book, so there are no surprises.
Rula is designed around in-network care, so the fastest way to see your cost is to enter your insurance at sign-up. If you're uninsured, our team can walk you through self-pay options.
Rula accepts 180+ plans, including major carriers like Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare, and Humana. You can confirm your plan in a few seconds at sign-up.
Appointments may be available as soon as tomorrow, and many Rula patients meet with a provider within 5 days of signing up.
Rula offers chronic impulsivity therapy by video, phone, or in-person where available. You can filter for the format that fits your schedule before booking.
No. Most plans don't require a referral for outpatient therapy with Rula — you can sign up and book a first session directly.
Licensed therapists trained in evidence-based approaches like Dialectical (DBT), Cognitive Behavioral (CBT), and Mindfulness-Based often help people manage chronic impulsivity. Rula matches you with in-network providers who list chronic impulsivity among their focus areas.
No. Many people start therapy because they're dealing with what they're experiencing — not because they have a formal diagnosis. Your provider can help determine what's going on and what may help.
Answer a few questions about your needs, insurance, and preferences, and Rula will match you with in-network therapists who specialize in chronic impulsivity. You can review profiles and book when you're ready.
Impulsive behavior can show up in different ways, and the right support depends on what you're experiencing. Rula can match you with an in-network therapist who focuses on chronic impulsivity and related concerns.
Yes. Many people seek therapy when chronic impulsivity affects their relationships, work, or daily life. Rula can help you find a therapist who fits your needs, insurance, and preferences.
Licensed therapists can support people experiencing chronic impulsivity and impulse-control concerns. Rula helps you find in-network providers who list chronic impulsivity among their focus areas.
*Results may vary based on the patient, provider, and individual patient conditions.
