Find a therapist who specializes in chronic relapse
- 22,000+ licensed therapists accepting insurance nationwide
- 0-$25 typical copay for most insurance members with coverage verified before booking
- Rula makes it easy to pause and restart care on your schedule

My therapist understands me in a way no other therapist ever has. She really helps me work through what’s going on in my life.
Rula patient
You’re covered.
How to find a chronic relapse therapist with Rula

Tell us what's important
We’ll use your preferences and insurance information to find providers who fit your needs.

Browse chronic relapse therapists
Browse the profiles of licensed, in-network providers who match your preferences.

Schedule your visit
Choose your preferred time and meet with your provider as soon as tomorrow.

Join your session
Connect with your provider over live video from wherever you feel comfortable.
Our promise
A higher standard for care
Find chronic relapse therapists in your state
Browse licensed therapists in your state

Care on your terms
With Rula, you’re not just finding care – you’re finding the right care for your needs.
21,000+
licensed providers with diverse backgrounds and specialties
180+
clinical specialties and modalities offered
98%
find a provider that meets their unique preferences
93%
report feeling better about their symptoms after receiving care through Rula*
Millions of successful sessions and counting
I look forward to every session. She has helped me find myself after getting sober and I don’t think I’d be who I am today without her.
Rula patient
I chose my therapist due to her specialization in substance use disorders, and she seemed approachable and friendly in her picture. During our sessions, she has done an excellent job of balancing active listening with poignant questions to help me realize patterns that I have been stuck in.
Rula patient
From the beginning, I found my therapist very easy to talk to. I’m in early recovery from addiction and she’s been incredibly supportive and motivating, and having her to talk to weekly has been extremely beneficial to my mental health.
Rula patient
Frequently Asked Questions
Yes. Rula is in-network with 180+ insurance plans, and many insured patients pay between $0 and $25 per session. Exact coverage depends on your plan, but most major commercial plans include outpatient mental health care.
Most insured Rula patients pay a low copay — around $15 on average per session. You'll see your exact cost before you book, so there are no surprises.
Rula is designed around in-network care, so the fastest way to see your cost is to enter your insurance at sign-up. If you're uninsured, our team can walk you through self-pay options.
Rula accepts 180+ plans, including major carriers like Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare, and Humana. You can confirm your plan in a few seconds at sign-up.
Appointments may be available as soon as tomorrow, and many Rula patients meet with a provider within 5 days of signing up.
Rula offers chronic relapse therapy by video, phone, or in-person where available. You can filter for the format that fits your schedule before booking.
No. Most plans don't require a referral for outpatient therapy with Rula — you can sign up and book a first session directly.
Licensed therapists trained in evidence-based approaches like Motivational Interviewing, Cognitive Behavioral (CBT), and Dialectical (DBT) often help people manage chronic relapse. Rula matches you with in-network providers who list chronic relapse among their focus areas.
Yes. Rula lets you review provider profiles and match with in-network therapists who list chronic relapse among their focus areas.
No. Many people start therapy because they're dealing with what they're experiencing — not because they have a formal diagnosis. Your provider can help determine what's going on and what may help.
Yes. If your first provider isn't right, you can request a different one — no awkward conversation required. In a recent patient survey, 94% of Rula patients said they found a provider they felt comfortable with.
Yes. Rula offers chronic relapse therapy by video or phone, so you can meet with a provider from home if that format fits your schedule.
Yes. Answer a few questions about your needs, insurance, and preferences, then review matched provider profiles and book when you're ready.
*Results may vary based on the patient, provider, and individual patient conditions.






