Find a counselor who specializes in you

I was hesitant to go the online therapy route. But I am so glad I did. It was all an easy process and I absolutely adore my therapist. I’ve learned and grown so much.
Rula patient
5 Stars · Excellent Review
Our vast partner networks leads to consistent referrals.
We partner with major insurance companies







How it works
Your journey to mental well-being gets easier from here
Personalized care. Proven results.
With Rula, you’re not just finding care – you’re finding the right care for your needs.
21,000+
licensed providers with diverse backgrounds and specialties
180+
clinical specialties and modalities offered
98%
find a provider that meets their unique preferences
93%
report feeling better about their symptoms after receiving care through Rula
It was easy to find the right therapist for my needs, and I love seeing my therapist each week. I’ve seen a lot of growth in myself
Millions of successful therapy and psychiatry sessions and counting.
Rula is here to make your mental healthcare journey easier. Don’t just take our word for it.
I was hesitant to go the online therapy route. But I am so glad I did. It was all an easy process and I absolutely adore my therapist.
Before this, I had no prior experience going to therapy and Rula just made it really easy for me to start sessions.

Learning about Rula was the first time I felt like I had access to help. I have already shared this with multiple friends and colleagues who have started their own journey.



Rula allows me to choose the therapist I would like to speak with. It's easy to use and easy to make appointments. There's a therapist for everyone.
Ready to start your journey to mental well-being?
We'll find you a provider in-network with your insurance that specializes in the care you're looking for.