Find a grief therapist covered by insurance
- 22,000+ licensed therapists who specialize in grief therapy — covered by insurance
- In-network with 180+ insurance plans — average copay $15/session
- Online or in-person appointments available as soon as tomorrow
"I wouldn’t have survived my divorce without [my therapist].”
Rula patient · Individual therapy
You’re covered.
How to find a grief therapist with Rula
Tell us what's important
We’ll use your preferences and insurance information to find providers who fit your needs.
Browse grief therapists
Browse the profiles of licensed, in-network providers who match your preferences.
Schedule your visit
Choose your preferred time and meet with your provider as soon as tomorrow.
Join your session
Connect with your provider over live video from wherever you feel comfortable.
Our promise
A higher standard for care
Yvette D. Wilhite
LMFT
Kaitlin Olson
LMFT
Luke Thomas
LCSW
Gigi Natacia Jones
LMHC
Brenda Barzee Franson
NP
Alexa Bustamante
LPCC
Find grief therapists in your state
Browse licensed therapists covered by insurance
Care on your terms
With Rula, you’re not just finding care – you’re finding the right care for your needs.
21,000+
licensed providers with diverse backgrounds and specialties
180+
clinical specialties and modalities offered
98%
find a provider that meets their unique preferences
93%
report feeling better about their symptoms after receiving care through Rula*
Millions of successful sessions and counting
“[My therapist] has a lot of good strategies for dealing with all kinds of emotions. I wouldn’t have survived my divorce without her.”
Rula patient
Individual therapy
“My therapist has been great in assisting me with my personal development…especially the last six months as I navigated a tough divorce after 25 years of marriage.”
Rula patient
Individual therapy
“I’ve been working through a divorce after 30 years…The results have been very noticeable to my friends, family and myself. I am grateful to have found such a good fit for me.”
Rula patient
Individual therapy
FAQs: Grief therapy with Rula
Yes. Rula is in-network with 180+ plans, and many insured patients pay between $0 and $25 per session for outpatient therapy. Coverage specifics depend on your plan.
Most insured Rula patients pay a low copay — around $15 on average per session. Your exact cost depends on your plan, and you'll see it before booking.
Rula is focused on in-network care. If you don't have coverage, our team can help you explore self-pay options when you sign up.
Rula accepts 180+ plans, including Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare, Humana, and many regional carriers. You can confirm coverage at sign-up.
Appointments may be available as soon as tomorrow, and many patients meet with a provider within 5 days.
Rula offers grief therapy by video, phone, and in-person where available. You can filter by the format that works best for your life.
No. Most plans don't require a referral for outpatient therapy through Rula. You can sign up and book directly.
Answer a few questions about your symptoms and preferences, and Rula will match you with licensed providers who work with grief. You can review profiles and book in one flow.
Yes. You can request a new provider anytime — no awkward conversation required. In a recent patient survey, 94% of Rula patients said they found a provider they felt comfortable with.
There is no set timeline for healing from grief, but therapy can help you manage daily life and emotional highs and lows. In a recent patient survey, 93% of Rula patients said they felt better, and many report noticing improvement within about 3 sessions.