Find a therapist who specializes in hoarding
- 22,000+ licensed therapists accepting insurance nationwide
- 0-$25 typical copay for most insurance members with coverage verified before booking
- Providers in Rula's network specialize in over 90 conditions, including anxiety, depression, ADHD, trauma, and OCD
I have started and stopped therapy many times in my life, mainly because I never found the right therapist for me: one who is understanding and empathetic but who also challenges me to do that work needed to become a better version of myself.
Rula patient
You’re covered.
How to find a therapist with Rula
Tell us what's important
We’ll use your preferences and insurance information to find providers who fit your needs.
Browse hoarding therapists
Browse the profiles of licensed, in-network providers who match your preferences.
Schedule your visit
Choose your preferred time and meet with your provider as soon as tomorrow.
Join your session
Connect with your provider over live video from wherever you feel comfortable.
Our promise
A higher standard for care
Yvette D. Wilhite
LMFT
Kaitlin Olson
LMFT
Luke Thomas
LCSW
Gigi Natacia Jones
LMHC
Brenda Barzee Franson
NP
Alexa Bustamante
LPCC
Find hoarding therapists in your state
Browse licensed therapists in your state
Care on your terms
With Rula, you’re not just finding care – you’re finding the right care for your needs.
21,000+
licensed providers with diverse backgrounds and specialties
180+
clinical specialties and modalities offered
98%
find a provider that meets their unique preferences
93%
report feeling better about their symptoms after receiving care through Rula*
Millions of successful sessions and counting
This is one of the few therapy experiences I have had in my life that feels like I have a guide/supporter to help me make progress with my mental health.
Rula patient
My therapist is kind, patient, talented and passionate about DBT and has already helped me improve my daily life.
Rula patient
Easy to navigate website. Good selection of therapists with information on their skillset so I could pick someone trained to deal with my issues.
Rula patient
Frequently Asked Questions
Yes. Rula is in-network with 180+ insurance plans, and many insured patients pay between $0 and $25 per session. Exact coverage depends on your plan, but most major commercial plans include outpatient mental health care.
Most insured Rula patients pay a low copay — around $15 on average per session. You'll see your exact cost before you book, so there are no surprises.
Rula is designed around in-network care, so the fastest way to see your cost is to enter your insurance at sign-up. If you're uninsured, our team can walk you through self-pay options.
Rula accepts 180+ plans, including major carriers like Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare, and Humana. You can confirm your plan in a few seconds at sign-up.
Appointments may be available as soon as tomorrow, and many Rula patients meet with a provider within 5 days of signing up.
Rula offers hoarding therapy by video, phone, or in-person where available. You can filter for the format that fits your schedule before booking.
No. Most plans don't require a referral for outpatient therapy with Rula — you can sign up and book a first session directly.
Licensed therapists trained in evidence-based approaches like Cognitive Behavioral (CBT), Exposure Response Prevention, and Motivational Interviewingoften help people manage hoarding. Rula matches you with in-network providers who list hoarding among their focus areas.
No. Many people start therapy because they're dealing with what they're experiencing — not because they have a formal diagnosis. Your provider can help determine what's going on and what may help.
Answer a few questions about your needs, insurance, and preferences, and Rula will match you with in-network therapists who specialize in hoarding. You can review profiles and book when you're ready.
A therapist can help you explore what you're experiencing and what may help. Rula matches you with in-network providers who focus on hoarding and related concerns.
With Rula, you can answer a few questions about your needs, insurance, and preferences, then review in-network therapists who specialize in hoarding. Many Rula patients meet with a provider within 5 days of signing up.
*Results may vary based on the patient, provider, and individual patient conditions.