Find a therapist who specializes in sports performance
- 22,000+ licensed therapists accepting insurance nationwide
- 0-$25 typical copay for most insurance members with coverage verified before booking
- Providers specializing in stress, anxiety, and trauma and PTSD
He is a thoughtful and supportive therapist who integrates somatic tactics with traditional talk therapy. He specializes in trauma counseling, which is critical for me, and really understands the effects of nervous system dysregulation on the body.
Rula patient
You’re covered.
How to find a sports performance therapist with Rula
Tell us what's important
We’ll use your preferences and insurance information to find providers who fit your needs.
Browse sports performance therapists
Browse the profiles of licensed, in-network providers who match your preferences.
Schedule your visit
Choose your preferred time and meet with your provider as soon as tomorrow.
Join your session
Connect with your provider over live video from wherever you feel comfortable.
Our promise
A higher standard for care
Yvette D. Wilhite
LMFT
Kaitlin Olson
LMFT
Luke Thomas
LCSW
Gigi Natacia Jones
LMHC
Brenda Barzee Franson
NP
Alexa Bustamante
LPCC
Find sports performance therapists in your state
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Care on your terms
With Rula, you’re not just finding care – you’re finding the right care for your needs.
21,000+
licensed providers with diverse backgrounds and specialties
180+
clinical specialties and modalities offered
98%
find a provider that meets their unique preferences
93%
report feeling better about their symptoms after receiving care through Rula*
Millions of successful sessions and counting
He is also goal-focused, guiding me to find and meet achievable landmarks on the path of larger goals.
Rula patient
My therapist's level of care and continuous engagement has, as a first time therapy patient, helped me navigate a slew of concerns while also keeping me most focused on the ones that matter.
Rula patient
My therapist is thoughtful, caring and willing to go the extra mile to find therapeutic tools to help me. She has been instrumental in my growth.
Rula patient
Frequently Asked Questions
Yes. Rula is in-network with 180+ insurance plans, and many insured patients pay between $0 and $25 per session. Exact coverage depends on your plan, but most major commercial plans include outpatient mental health care.
Most insured Rula patients pay a low copay — around $15 on average per session. You'll see your exact cost before you book, so there are no surprises.
Rula is designed around in-network care, so the fastest way to see your cost is to enter your insurance at sign-up. If you're uninsured, our team can walk you through self-pay options.
Rula accepts 180+ plans, including major carriers like Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare, and Humana. You can confirm your plan in a few seconds at sign-up.
Appointments may be available as soon as tomorrow, and many Rula patients meet with a provider within 5 days of signing up.
Rula offers sports performance therapy by video, phone, or in-person where available. You can filter for the format that fits your schedule before booking.
No. Most plans don't require a referral for outpatient therapy with Rula — you can sign up and book a first session directly.
Licensed therapists trained in evidence-based approaches like Cognitive Behavioral (CBT), Acceptance and Commitment (ACT), and Mindfulness-Based often help people manage sports performance. Rula matches you with in-network providers who list sports performance among their focus areas.
Answer a few questions about your needs, insurance, and preferences, and Rula will match you with in-network therapists who specialize in sports performance. You can review profiles and book when you're ready.
Cognitive Behavioral (CBT), Acceptance and Commitment (ACT), and Mindfulness-Based are commonly used for sports performance. Your Rula provider can recommend an approach based on what you're experiencing.
Yes. Rula offers sports performance therapy by video or phone, and you can filter for the format that fits your schedule before booking.
Rula is designed around in-network care, so the fastest way to see your cost is to enter your insurance at sign-up. If you're uninsured, our team can walk you through self-pay options.
*Results may vary based on the patient, provider, and individual patient conditions.
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