Find an LGBTQIA+ therapist covered by insurance

  • 22,000+ licensed therapists who specialize in LGBTQIA+ therapy — covered by insurance
  • In-network with 180+ insurance plans — average copay $15/session
  • Online or in-person appointments available as soon as tomorrow

"I wouldn’t have survived my divorce without [my therapist].”

Rula patient · Individual therapy

You’re covered.

How to find an LGBTQIA+ therapist with Rula

Our promise

A higher standard for care

90+
conditions treated
Anxiety, depression, trauma/PTSD, ADHD, OCD, bipolar disorder, and more.
97%
match satisfaction
97% of patients find a provider they feel comfortable with.
98%
make progress
98% of patients report making progress on
the issues that brought them to Rula.
It's easy with Rula for LGBTQIA+ therapy
See how therapy through Rula with your insurance coverage stacks up against finding a therapist on your own.
Rula
Traditional
Wait for first appointment
As soon as tomorrow
Weeks to months
No referral required
Yes
No
Evening & weekend availability
Yes
No
Verified coverage
Yes, automatically
Call to confirm
Average cost per session
$20 - $35
$150
Number of therapists
23,000+
Depends on network
Therapy specialties
90+ conditions
Varies
Switch therapists anytime
Yes
No
Session format
Video, in-person, both
Varies

Find LGBTQIA+ therapists in your state

Browse licensed therapists covered by insurance

USA map with states

Care on your terms

With Rula, you’re not just finding care – you’re finding the right care for your needs.

21,000+

licensed providers with diverse backgrounds and specialties

180+

clinical specialties and modalities offered

98%

find a provider that meets their unique preferences

93%

report feeling better about their symptoms after receiving care through Rula*

Excellent 4.6 out of 5
TrustPilot Badge

Millions of successful sessions and counting

“[My therapist] has a lot of good strategies for dealing with all kinds of emotions. I wouldn’t have survived my divorce without her.”

Rula patient

Individual therapy

“My therapist has been great in assisting me with my personal development…especially the last six months as I navigated a tough divorce after 25 years of marriage.”

Rula patient

Individual therapy

“I’ve been working through a divorce after 30 years…The results have been very noticeable to my friends, family and myself. I am grateful to have found such a good fit for me.”

Rula patient

Individual therapy

Questions?
We’re here to help

Visit our full FAQ page for more

commonly asked questions.

FAQs: LGBTQIA+ therapy with Rula

Yes. Rula is in-network with 180+ plans, and many insured patients pay between $0 and $25 per session for outpatient therapy. Coverage specifics depend on your plan.

Most insured Rula patients pay a low copay — around $15 on average per session. Your exact cost depends on your plan, and you'll see it before booking.

Rula is focused on in-network care. If you don't have coverage, our team can help you explore self-pay options when you sign up.

Rula accepts 180+ plans, including Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare, Humana, and many regional carriers. You can confirm coverage at sign-up.

Appointments may be available as soon as tomorrow, and many patients meet with a provider within 5 days.

Rula offers LGBTQIA+ therapy by video, phone, and in-person where available. You can filter by the format that works best for your life.

No. Most plans don't require a referral for outpatient therapy through Rula. You can sign up and book directly.

Answer a few questions about your symptoms and preferences, and Rula will match you with licensed providers who have experience with LGBTQIA+ support. You can review profiles and book in one flow.

Yes. You can request a new provider anytime — no awkward conversation required. In a recent patient survey, 94% of Rula patients said they found a provider they felt comfortable with.

Timelines vary, but in a recent patient survey, 93% of Rula patients said they felt better, and many report noticing improvement within about 3 sessions.