Find a therapist who specializes in older adult needs

  • 22,000+ licensed therapists accepting insurance nationwide
  • 0-$25 typical copay for most insurance members with coverage verified before booking
  • Rula accepts Medicare in all 50 states and Medicaid in select states

My therapist is an active listener and remembers all the details that I share. I feel comfortable talking to her and she seems to truly understand what I am saying and show compassion without judgement.

Rula patient

You’re covered.

How to find a therapist for older adults with Rula

Our promise

A higher standard for care

90+
conditions treated
Anxiety, depression, trauma/PTSD, ADHD, OCD, bipolar disorder, and more.
97%
match satisfaction
97% of patients find a provider they feel comfortable with.
98%
make progress
98% of patients report making progress on
the issues that brought them to Rula.
Why Rula for older adult
Therapy for your specific older adult needs, covered by insurance
Rula
Traditional
Wait for first appointment
As soon as tomorrow
Weeks to months
No referral required
Yes
No
Evening & weekend availability
Yes
No
Verified coverage
Yes, automatically
Call to confirm
Average cost per session
$20 - $35
$150
Number of therapists
23,000+
Depends on network
Therapy specialties
90+ conditions
Varies
Switch therapists anytime
Yes
No
Session format
Video, in-person, both
Varies

Find older adult therapists in your state

Browse licensed therapists in your state

USA map with states

Care on your terms

With Rula, you’re not just finding care – you’re finding the right care for your needs.

21,000+

licensed providers with diverse backgrounds and specialties

180+

clinical specialties and modalities offered

98%

find a provider that meets their unique preferences

93%

report feeling better about their symptoms after receiving care through Rula*

Excellent 4.6 out of 5
TrustPilot Badge

Millions of successful sessions and counting

I feel as if my therapist has a vested interest in my well-being. He truly cares about my outcomes and only wants the very best for me in all areas of my life.

Rula patient

My therapist has been great in assisting me with my personal development over the last year and especially the last six months as I navigated a tough divorce after 25 years of marriage. Her ability to guide me to asking myself the tough questions has been invaluable in my journey to becoming a better person.

Rula patient

He is the first therapist I’ve worked with that made me feel he has real life and down to earth experience and introduced lessons, suggested reads and assigned homework / observations for us to talk about the following session.

Rula patient

Questions?
We’re here to help

Visit our full FAQ page for more

commonly asked questions.

Frequently Asked Questions

Yes. Rula is in-network with 180+ insurance plans, and many insured patients pay between $0 and $25 per session. Exact coverage depends on your plan, but most major commercial plans include outpatient mental health care.

Most insured Rula patients pay a low copay — around $15 on average per session. You'll see your exact cost before you book, so there are no surprises.

Rula is designed around in-network care, so the fastest way to see your cost is to enter your insurance at sign-up. If you're uninsured, our team can walk you through self-pay options.

Appointments may be available as soon as tomorrow, and many Rula patients meet with a provider within 5 days of signing up.

Rula offers therapy by video, phone, or in-person where available. You can filter for the format that fits your schedule before booking.

No. Most plans don't require a referral for outpatient therapy with Rula — you can sign up and book a first session directly.

Licensed therapists trained in evidence-based approaches like Cognitive Behavioral (CBT), Complicated Grief Therapy (CGT), Interpersonal often help people manage older adult. Rula matches you with in-network providers who list older adult among their focus areas.

No. Many people start therapy because they're dealing with what they're experiencing — not because they have a formal diagnosis. Your provider can help determine what's going on and what may help.

Answer a few questions about your needs, insurance, and preferences, and Rula will match you with in-network therapists who specialize in older adult needs. You can review profiles and book when you're ready.

Cognitive Behavioral (CBT), Complicated Grief Therapy (CGT), Interpersonal are commonly used for older adult issues. Your Rula provider can recommend an approach based on what you're experiencing.

Rula connects you with licensed therapists who offer older adult therapy and list older adult needs among their focus areas. You can review provider profiles, choose a format that fits your schedule, and book when you're ready.

Rula providers may use approaches like Cognitive Behavioral (CBT), Complicated Grief Therapy (CGT), and Interpersonal for older adult therapy. Your provider can recommend an approach based on what you're experiencing.

Many people start therapy because they're dealing with what they're experiencing — not because they have a formal diagnosis. A Rula provider can help determine what's going on and what may help.

*Results may vary based on the patient, provider, and individual patient conditions.