Find a therapist who specializes in oppositional defiance
- 22,000+ licensed therapists accepting insurance nationwide
- 0-$25 typical copay for most insurance members with coverage verified before booking
- Providers in Rula's network specialize in over 90 conditions, including anxiety, depression, ADHD, trauma, and OCD
My therapist is such a wealth of information and knowledge. She has helped me start to navigate parenting a challenging teen.
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How to find an oppositional defiance therapist with Rula
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licensed providers with diverse backgrounds and specialties
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clinical specialties and modalities offered
98%
find a provider that meets their unique preferences
93%
report feeling better about their symptoms after receiving care through Rula*
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Frequently Asked Questions
Yes. Rula is in-network with 180+ insurance plans, and many insured patients pay between $0 and $25 per session. Exact coverage depends on your plan, but most major commercial plans include outpatient mental health care.
Most insured Rula patients pay a low copay — around $15 on average per session. You'll see your exact cost before you book, so there are no surprises.
Rula is designed around in-network care, so the fastest way to see your cost is to enter your insurance at sign-up. If you're uninsured, our team can walk you through self-pay options.
Rula accepts 180+ plans, including major carriers like Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare, and Humana. You can confirm your plan in a few seconds at sign-up.
Appointments may be available as soon as tomorrow, and many Rula patients meet with a provider within 5 days of signing up.
Rula offers oppositional defiance therapy by video, phone, or in-person where available. You can filter for the format that fits your schedule before booking.
No. Most plans don't require a referral for outpatient therapy with Rula — you can sign up and book a first session directly.
Licensed therapists trained in evidence-based approaches like Parent-Child Interaction Therapy (PCIT), Cognitive Behavioral (CBT), and Multidimensional Family Therapy often help people manage oppositional defiance. Rula matches you with in-network providers who list oppositional defiance among their focus areas.
Yes. If your first provider isn't right, you can request a different one — no awkward conversation required. In a recent patient survey, 94% of Rula patients said they found a provider they felt comfortable with.
Parent-Child Interaction Therapy (PCIT), Cognitive Behavioral (CBT), and Multidimensional Family Therapy are commonly used for oppositional defiance. Your Rula provider can recommend an approach based on what you're experiencing.
A licensed provider can help you understand what may be contributing to what your child is experiencing. Rula can connect you with an in-network therapist who focuses on oppositional defiance.
If you're noticing behaviors that concern you, a licensed provider can help you understand what's going on and what may help. Rula matches you with in-network therapists who list oppositional defiance among their focus areas.
Some people look for support when multiple concerns are affecting daily life. Rula can help you find an in-network therapist who focuses on oppositional defiance and ADHD-related needs.
*Results may vary based on the patient, provider, and individual patient conditions.
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