Find a therapist who specializes in LGBTQIA+ support
She is kind, works to understand me, and I appreciate working with a queer person.
Rula patient
Individual therapy
LGBTQIA+ therapists in your state
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How to find the right LGBTQIA+ therapist with Rula
Ready to start your journey to mental well-being?
Join the 94% of Rula patients who found a provider they feel comfortable with — and the 93% who report feeling better about their symptoms. Find an LGBTQIA+ therapist in just 3 minutes.
Personalized care. Proven results.
With Rula, you’re not just finding care — you’re finding the right care for your needs.
21,000+
licensed providers with diverse backgrounds and specialties
180+
clinical specialties and modalities offered
98%
find a provider that meets their unique preferences
93%
report feeling better about their symptoms after receiving care through Rula*
It was easy to find the right therapist for my needs, and I love seeing my therapist each week. I’ve seen a lot of growth in myself
What Rula patients say about LGBTQIA+ therapy
FAQs: LGBTQIA+ therapy with Rula
Yes. Rula is in-network with 180+ plans, and many insured patients pay between $0 and $25 per session for outpatient therapy. Coverage specifics depend on your plan.
Most insured Rula patients pay a low copay — around $15 on average per session. Your exact cost depends on your plan, and you'll see it before booking.
Rula is focused on in-network care. If you don't have coverage, our team can help you explore self-pay options when you sign up.
Rula accepts 180+ plans, including Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare, Humana, and many regional carriers. You can confirm coverage at sign-up.
Appointments may be available as soon as tomorrow, and many patients meet with a provider within 5 days.
Rula offers LGBTQIA+ therapy by video, phone, and in-person where available. You can filter by the format that works best for your life.
No. Most plans don't require a referral for outpatient therapy through Rula. You can sign up and book directly.
Answer a few questions about your symptoms and preferences, and Rula will match you with licensed providers who have experience with LGBTQIA+ support. You can review profiles and book in one flow.
Yes. You can request a new provider anytime — no awkward conversation required. In a recent patient survey, 94% of Rula patients said they found a provider they felt comfortable with.
Timelines vary, but in a recent patient survey, 93% of Rula patients said they felt better, and many report noticing improvement within about 3 sessions.
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