Find an in-network therapist

All SutterSelect Employee Benefits members can use Rula to find and book with a licensed therapist or psychiatric provider who is in your network and accepting new patients – helping you get care that fits your schedule, preferences, and needs.

Find quality care with access to 21,000+ in-network providers.

Schedule a video visit with a provider as soon as tomorrow (in-person appointments may also be available).

Know what you’ll pay – we’ll confirm your per-session cost up front.

If you aren’t enrolled in Employee Medical Benefits coverage, you can pay directly for Rula services. Or, if you have other, non-Sutter medical coverage, you can input that information on the Rula platform and use those plan benefits to cover provider services.

Easy to find a therapist who specializes in the area I need, has desired qualifications, takes my insurance, has availability.

Rula Patient

5 Stars · Excellent Review

How it works

Your journey to mental well-being gets easier from here

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Find a provider who gets you

Our expansive community of 21,000+ providers makes it easy to find someone you connect with.

170

million individuals are eligible to receive mental health care, covered by insurance, through Rula

180

different specialties and modalities

51%

are Black, Indigenous, or People of Color

98%

find a provider who fits their unique preferences

Find a provider

It was easy to find the right therapist for my needs, and I love seeing my therapist each week. I’ve seen a lot of growth in myself

Rula patient

Millions of successful therapy sessions and counting.

Rula is here to make your mental healthcare journey easier. Don’t just take our word for it.

I was hesitant to go the online therapy route. But I am so glad I did. It was all an easy process and I absolutely adore my therapist.

Rula patient

Before this, I had no prior experience going to therapy and Rula just made it really easy for me to start sessions.

Rula patient

Learning about Rula was the first time I felt like I had access to help. I have already shared this with multiple friends and colleagues who have started their own journey.

Rula patient

Rula allows me to choose the therapist I would like to speak with. It's easy to use and easy to make appointments. There's a therapist for everyone.

Rula patient

Ready to start your journey to mental well-being?

We'll find you a provider in-network with your insurance that specializes in the care you're looking for.

Find care

We’re here when you need us

Learn how Rula can support your mental health journey

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Find a provider

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By city

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By method

Acceptance and Commitment (ACT)Attachment-based Christian Counseling Child & Parent Psychotherapy Client Centered Therapy

We’re here when you need us

Learn how Rula can support your mental health journey

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Here to help

Emergency

The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.

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