Connect with therapists in Upland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providersfit preferences
A headshot image of Caitlin Ginwala

Caitlin Ginwala

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Caitlin Ginwala, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Master in Counseling (MC) Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Adoption
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Feeling overwhelmed, anxious, or emotionally stretched thin? I work with children, teens, women, and families navigating stress, relationships, and life transitions. My goal is to create a calm, supportive space where you feel understood, empowered, and able to move toward meaningful change.

Available virtually

A headshot image of Murque Watson

Murque Watson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Murque Watson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Murque has a Masters of Arts (MA) Counseling Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Approachable
Affirming

I’m a Licensed Marriage and Family Therapist in California. I provide a supportive, nonjudgmental space for teens and adults working through anxiety, stress, relationship challenges, and life transitions.

Available virtually

A headshot image of Melissa Chairez

Melissa Chairez

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Chairez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Life Transitions
School Issues
Self Esteem
Style
Insightful
Warm
Supportive

I’m a LCSW who provides a warm, supportive, and insight-oriented approach to therapy. I specialize in working with adolescents and young adults experiencing anxiety, stress, school-related challenges, self-esteem concerns, and life transitions. My goal is to help clients feel heard, build healthy coping skills, and grow in confidence.

Available virtually

A headshot image of Janice Miller

Janice Miller

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Janice Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Masters of Arts (MA) from Brandman University.

California
Specialties
ADHD
Autism or Asperger's Syndrome
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Affirming

Janice Miller is a licensed marriage and family therapist (MFT) with nine years of experience working with adults and teens. She specializes in supporting LGBTQ+ and neurodivergent populations, offering affirming, inclusive, and compassionate care. Her approach is client-centered and trauma-informed, helping individuals feel seen, and understood.

Available virtually

A headshot image of Yvette Thomas

Yvette Thomas

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yvette Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Doctor, Marriage and Family Therapy from Hope International University and a Masters of Arts (MA) Psychology from Hope International University.

Orange, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I have a deep compassion for helping adults develop the tools they need to navigate life's challenges and begin the journey toward healing. I believe in creating a safe and supportive space where you can explore your experiences, build self-awareness, and find meaning in your relationships and life events.

Available virtually

A headshot image of Marla Holt

Marla Holt

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marla Holt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marla has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
ADHD
Codependency
Coping Skills
Depression
Stress
Style
Practical
Approachable
Empowering

If you're looking for ways to bring about growth, change, and solutions, I'd like to welcome you. In my practice, I try to provide a casual and comfortable environment to offer a place to feel safe and valued. This is so important in supporting healing and safety.

Available virtually

A headshot image of Ariga Aghajanian

Ariga Aghajanian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ariga Aghajanian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariga has a Master of Arts in Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Women's Issues
Style
Insightful
Warm
Supportive

I'm a Licensed Marriage and Family Therapist (LMFT) in California. I’m dedicated to creating a safe, supportive space where clients feel truly seen and heard. I help guide individuals through anxiety, depression, grief, and life transitions, fostering growth and new perspectives.

Available virtually

A headshot image of Rocio Patino

Rocio Patino

LCSW

Licensed Clinical Social Workers (LCSWs), like Rocio Patino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rocio has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Career Counseling
Depression
Parenting
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I am dedicated to helping adults navigate life challenges. Whether you're struggling with anxiety, depression, stress, life transitions, relationship challenges, or simply feeling overwhelmed by life's demands, I provide a supportive space where you can feel heard, understood, and empowered.

Available virtually

A headshot image of Samuel Jenkins

Samuel Jenkins

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Samuel Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samuel has a Master of Social Work from California State University, Sacramento.

Bakersfield, CA
Specialties
Aging
LGBTQIA+
Mood Disorders
Sex Therapy
Spirituality
Style
Exploratory
Spiritual
Curious

LCSW

Available virtually

A headshot image of Lisa Thao

Lisa Thao

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Thao, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Motivational

Life can become overwhelming when carrying stress, anxiety, self-doubt, or emotional pain alone. My goal is to provide a welcoming and compassionate space where you can openly process your experiences, feel supported, and work toward healing at your own pace.

Available virtually

A headshot image of Ashley Yoder

Ashley Yoder

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Yoder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Practical
Warm
Empowering

I’m a licensed clinical social worker, and I’m passionate about helping people find balance in their lives. I utilize a variety of therapeutic approaches and tailor each session to what you need most, while teaching practical skills to help you work through life’s challenges.

Available virtually

A headshot image of Christina Silva

Christina Silva

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Silva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Style
Directive
Approachable
Supportive

I’m a Licensed Clinical Social Worker passionate about helping individuals navigate anxiety, stress, life transitions, self-esteem challenges, and emotional overwhelm. My background in hospital-based crisis work has strengthened my ability to provide compassionate, grounded support in difficult moments.

Available virtually

A headshot image of Justine Hinge

Justine Hinge

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Justine Hinge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justine has a Master of Science (MS) counseling and clinical health psychology from Philadelphia College of Osteopathic Medicine.

California
Specialties
ADHD
Anxiety
Men's Issues
Relationship Issues
Stress
Style
Insightful
Candid
Supportive

I’m a collaborative, direct therapist who works with high-achieving adults navigating anxiety, ADHD, burnout, relationship challenges, and life transitions. I believe therapy should feel engaging, empowering, and grounded in real-life application.

Available virtually

A headshot image of Lillian Goldfarb

Lillian Goldfarb

LCSW

Licensed Clinical Social Workers (LCSWs), like Lillian Goldfarb, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lillian has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Insightful
Approachable
Supportive

My motto is "Everyone needs someone to talk to" Life can present us with challenges that we do not completely understand or prepared to deal with. I am here to help you navigate these times and find a better way to understand and cope with these challenges.

Available virtually

A headshot image of Priscilla Elizabeth Hebert

Priscilla Elizabeth Hebert

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Priscilla Elizabeth Hebert, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla Elizabeth has a Master of Science (MS) in Mental Health Counseling from Capella University.

California
Specialties
Addiction
Anxiety
Coping Skills
Eating Disorders
Substance Use
Style
Exploratory
Spiritual
Curious

I believe the answers lie within us; we sometimes just need guidance to find them. If we're provided a space where we feel safe, where calmness and serenity are the setting, healing can begin. A place we can explore together with curiosity, take what serves us back into life, and leave what no longer serves us.

Available virtually

A headshot image of Matthew Gilford

Matthew Gilford

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Gilford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science Psychology (MSPSY) in Counseling from California State University, San Bernardino.

Redlands, CA
Specialties
Depression
Personality Disorders
Substance Use
Style
Exploratory
Approachable
Collaborative

I have a very person-centered approach, which means that I focus on you and your specific issues and concerns. My focus is on substance abuse, depression, anxiety, and personality disorders.

Available virtually

A headshot image of Karen Morones

Karen Morones

LCSW

Licensed Clinical Social Workers (LCSWs), like Karen Morones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) in Children's Services from San Diego State University.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Domestic Violence
Stress
Style
Exploratory
Gentle
Supportive

If you are feeling alone, depressed, stressed, anxious and/or overwhelmed with life, I can help guide you through this time in your life. With empathy, compassion and years of experience, it is my aim to help you feel more equipped to face life's challenges and increase your self confidence.

Available virtually

A headshot image of Deborah F. McBride

Deborah F. McBride

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Deborah F. McBride, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Arts (MA) from La Sierra University.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Weight Loss
Style
Outcome-oriented
Gentle
Collaborative

Are you tired of feeling anxious, depressed & insecure? I offer integrated approaches to help you explore & process emotions that often get in the way of living your best life.

Available virtually

A headshot image of Lorine Bay

Lorine Bay

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lorine Bay, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorine has a Masters of Arts (MA) Counseling Psychology from California Institute of Integral Studies.

Santa Cruz, CA
Specialties
Anxiety
Codependency
Dissociative Disorders
Domestic Violence
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Struggling with anxiety, self-doubt, or life transitions? I help clients build emotional resilience and self-understanding through a blend of talk therapy, creative expression, and nervous system regulation. My goal is to support you in feeling more empowered, balanced, and fully yourself.

Available virtually

A headshot image of Daniel Blitch

Daniel Blitch

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Daniel Blitch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Masters of Arts (MA) Counseling Psychology from National University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Affirming

I come from a background consisting of over a decade of clinical and forensic experience, working with vulnerable populations and those afflicted with many types of mental health diagnoses and disorders. I obtained a Masters Degree in Counseling Psychology and have been practicing as a licensed professional since April of 2024.

Available virtually

A headshot image of Regina Guzman

Regina Guzman

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Regina Guzman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Masters of Education (MED) from Azusa Pacific University.

California
Specialties
Anxiety
Depression
School Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I feel individuals struggling with anxiety, stress and emotional overwhelm feel more grounded, connected and understood so they can move beyond survival mode and feel more present in everyday life.

Available virtually

A headshot image of Guadalupe Cervantes-Ortiz

Guadalupe Cervantes-Ortiz

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Guadalupe Cervantes-Ortiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master in Counseling (MC) in MFT from California Lutheran University.

California
Specialties
Anxiety
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Have you been feeling overwhelmed, with millions of thoughts crossing your mind? There's a safe place where you can find peace in your mind and the solution within you. Therapy could provide that safe space to help you move forward and bloom.

Available virtually

A headshot image of Machel Best

Machel Best

LCSW

Licensed Clinical Social Workers (LCSWs), like Machel Best, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Machel has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Cultural Stress
Depression
Grief
Men's Issues
Stress
Style
Directive
Candid
Collaborative

You don’t have to navigate growth alone. My approach is collaborative and empowering, helping you move forward with clarity and confidence. I support clients in becoming the best version of themselves, meeting you where you are while guiding meaningful change. Please set up your appointment to start and/or continue your journey of healing.

Available virtually

A headshot image of Chanel Yako

Chanel Yako

LCSW

Licensed Clinical Social Workers (LCSWs), like Chanel Yako, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Feeling overwhelmed by anxiety, depression, trauma or life changes? You don't have to go through it alone. I provide a compassionate, supportive and nonjudgmental space where clients feel heard, empowered and supported while building healthy coping skills and confidence towards healing and growth.

Available virtually

A headshot image of Eliverto Elias

Eliverto Elias

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Eliverto Elias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eliverto has a Master's in social work at California State University Stanislaus from Bachelor's in Criminal Justice Management at Union Institute & University.

Monterey, CA
Specialties
Alcohol Use
Behavioral Issues
Grief
Impulse Control Disorders
Style
Practical
Attuned
Collaborative

I provide individual therapy to adolescents and adults. I have experience assessing and treating a variety of mental health symptoms and disorders in both English and Spanish.

Every session went great, and he was always professional and compassionate with my situation.

Available virtually

Continue exploring providers