{"@context":"https://schema.org","@graph":[{"@context":"https://schema.org","@type":"WebSite","@id":"/#website","url":"/","name":"Rula","description":"Mental Health Made Easy","inLanguage":"en-US","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":"http://schema.org/True","valueName":"search_term_string"}}]},{"@context":"https://schema.org","@type":"ProfilePage","dateModified":"2025-08-01T02:19:27.396Z","dateCreated":"2025-08-01T02:19:27.383Z","mainEntity":{"@type":"Person","name":"Jen Lehr","identifier":"8ace1892-89a8-4d7f-988a-7b5354e08c59/#author","image":"https://a.storyblok.com/f/329013/a369405470/cropped-15b9f77d-5b09-4080-92c8-ff5e8cd54f14_medium.jpg","description":"Jen Lehr is a content marketer with nearly a decade of experience in the health and wellness industry. She’s passionate about creating content that destigmatizes mental health conditions and helps empower people to find care and get back to feeling their best. \r\n\r\nIn her free time, she loves getting deep into the woods on backpacking trips and nerding out about words and language. \r\n","sameAs":["https://www.linkedin.com/in/jennifer-lehr-608689b5/"]}},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://www.rula.com/"},{"@type":"ListItem","position":2,"name":"Jen Lehr, Author at Rula"}]},{"@context":"https://schema.org","@type":"Person","@id":"8ace1892-89a8-4d7f-988a-7b5354e08c59","name":"Jen Lehr","image":{"@type":"ImageObject","url":"https://a.storyblok.com/f/329013/a369405470/cropped-15b9f77d-5b09-4080-92c8-ff5e8cd54f14_medium.jpg"},"url":"blog/author/jen-lehr","jobTitle":"role-administrator","description":"Jen Lehr is a content marketer with nearly a decade of experience in the health and wellness industry. She’s passionate about creating content that destigmatizes mental health conditions and helps empower people to find care and get back to feeling their best. \r\n\r\nIn her free time, she loves getting deep into the woods on backpacking trips and nerding out about words and language. \r\n","sameAs":["https://www.linkedin.com/in/jennifer-lehr-608689b5/"],"mainEntityOfPage":{"@type":"ProfilePage","@id":"blog/author/jen-lehr/#profilepage"}}]}

Jen Lehr

Contributor

Jen Lehr is a content marketer with nearly a decade of experience in the health and wellness industry. She’s passionate about creating content that destigmatizes mental health conditions and helps empower people to find care and get back to feeling their best.

In her free time, she loves getting deep into the woods on backpacking trips and nerding out about words and language.