Relationships & communication

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All Abuse Attachment Couples & marriage Family dynamics Friendships Workplace relationships

Signs of emotional abuse from parents and how to heal

Alex Bachert•April 10, 2024

Signs you have a fear of intimacy and how to overcome it

Liz Talago•April 4, 2024

Dismissive avoidant attachment: Why you pull away when things get close

Alex Bachert•November 10, 2023

The impact of family dynamics on your mental health

Liz Talago•November 1, 2023

Narcissistic relationship patterns and how to heal from them

Liz Talago•October 6, 2023

woman in a white sweater experiences retroactive jealousy

What is retroactive jealousy? Five tips to ease insecurities

Liz Talago•September 14, 2023

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Relationships & communication

Latest

All Abuse Attachment Couples & marriage Family dynamics Friendships Workplace relationships

Signs of emotional abuse from parents and how to heal

Alex Bachert•April 10, 2024

Signs you have a fear of intimacy and how to overcome it

Liz Talago•April 4, 2024

Dismissive avoidant attachment: Why you pull away when things get close

Alex Bachert•November 10, 2023

The impact of family dynamics on your mental health

Liz Talago•November 1, 2023

Narcissistic relationship patterns and how to heal from them

Liz Talago•October 6, 2023

woman in a white sweater experiences retroactive jealousy

What is retroactive jealousy? Five tips to ease insecurities

Liz Talago•September 14, 2023

Explore more categories

Mental health conditions Mental wellbeing Therapy modalities Life events & transitions Relationships & communication Identity & personal growth Child & teen mental health For therapists Rula resources Psychiatry & medication Tests & Quizzes Comparisons Surveys Therapy basics

The Rula Blog>Relationships & communication

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Find a provider

By state

California Colorado Florida Georgia Hawaii

Show more

By city

New York City Los Angeles Chicago Houston San Antonio

Show more

By method

Acceptance and Commitment (ACT)Attachment-based Christian Counseling Child & Parent Psychotherapy Client Centered Therapy

Show more

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Here to help

Emergency

The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.

© 2025 Rula Health. All rights reserved.

Privacy Policy California Privacy Notice Notice of Privacy Practice No Surprises Act Terms of Use Patient Rights Provider Positions