Fast, simple referrals to quality mental healthcare for OHP

Rula patients typically pay $15-$25 per session using insurance. We'll provide you with a detailed cost estimate before your first session.
In network with most major insurers








What to expect
Hear from our partners using Rula
Clinical impact by the numbers
Everything we do is in service of delivering progress that changes people's lives.
76%
of Rula patients report meaningful improvement on PHQ or GAD within 8 sessions
5M+
successful sessions completed at Rula
91%
of Rula patients with moderate to severe symptoms report meaningful improvement
4
sessions before the typical Rula patient begins seeing progress

Millions of successful sessions and counting
Rula makes mental health progress possible. Don't just take our word for it.
I was hesitant to go the online therapy route. But I am so glad I did. It was all an easy process and I absolutely adore my therapist.
Before this, I had no prior experience going to therapy and Rula just made it really easy for me to start sessions.

Easy to find a therapist who specializes in the area I need, has desired qualifications, takes my insurance, has availability.



Rula allows me to choose the therapist I would like to speak with. It's easy to use and easy to make appointments. There's a therapist for everyone.