Fast, simple referrals to quality mental healthcare for OHP

With next-day appointments and ongoing care coordination, Rula extends your practice and ensures your patients get the support they need.
21,000+ licensed therapy & psychiatry providers nationwide
Specialize in over 90 conditions including anxiety, depression, stress
Schedule in 3 minutes, next day availability

Rula patients typically pay $15-$25 per session using insurance. We'll provide you with a detailed cost estimate before your first session.

In network with most major insurers

What to expect

Hear from our partners using Rula​

Rula PCP Case Study July 7, 2025

Hear from healthcare providers using Rula

Learn how Aledade’s appointment wait time fell from weeks or months to two days on average.

Rula Health Systems Case Study June 23, 2025

Hear from a large nonprofit healthcare system

How this healthcare system dramatically reduced care gaps for its patient population.

Rula Partner Referral Case Study June 18, 2025

Hear how OptumCare is leveraging Rula

80% of patients experienced clinically meaningful improvement within eight weeks.

Clinical impact by the numbers

Everything we do is in service of delivering progress that changes people's lives.

76%

of Rula patients report meaningful improvement on PHQ or GAD within 8 sessions

5M+

successful sessions completed at Rula

91%

of Rula patients with moderate to severe symptoms report meaningful improvement

4

sessions before the typical Rula patient begins seeing progress

Millions of successful sessions and counting

Rula makes mental health progress possible. Don't just take our word for it.

I was hesitant to go the online therapy route. But I am so glad I did. It was all an easy process and I absolutely adore my therapist.

Rula patient

Before this, I had no prior experience going to therapy and Rula just made it really easy for me to start sessions.

Rula patient

Easy to find a therapist who specializes in the area I need, has desired qualifications, takes my insurance, has availability.

Rula Patient

Rula allows me to choose the therapist I would like to speak with. It's easy to use and easy to make appointments. There's a therapist for everyone.

Rula patient

In the news

PR Newswire January 28, 2025

Rula Health Announces Expansion of Psychiatric Services Nationwide

HIT Consultant November 4, 2024

Rula Joins Amazon’s Health Condition Programs to Improve Mental Healthcare Access

Everyday Health August 28, 2024

I’m a Busy Mom Who Tried Rula Online Therapy With My Family — Here’s What Happened

Simplify behavioral health for you and your patients


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Here to help

Emergency

The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.