{"@context":"https://schema.org","@graph":[{"@context":"https://schema.org","@type":"WebSite","@id":"/#website","url":"/","name":"Rula","description":"Mental Health Made Easy","inLanguage":"en-US","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":"http://schema.org/True","valueName":"search_term_string"}}]},{"@context":"https://schema.org","@type":"WebPage","@id":"/rula-exploratory-meeting/#webpage","url":"/rula-exploratory-meeting/","name":"Rula Exploratory Meeting","description":"Rula exploratory meeting","isPartOf":{"@id":"/#website"},"primaryImageOfPage":{"@id":"/rula-exploratory-meeting/#primaryimage"},"image":{"@id":"/rula-exploratory-meeting/#primaryimage"},"datePublished":"2025-09-22T19:17:57.037Z","dateModified":"2025-09-22T19:17:57.045Z","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["/rula-exploratory-meeting/"]}]},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://www.rula.com/"},{"@type":"ListItem","position":2,"name":"Rula Exploratory Meeting"}]}]}

We’re so glad you’re here

For additional questions, send an email to the Rula team member on your invite.

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Find care

Get started Medication management Insurance coverage FAQs

Find care

Types of Care

Online therapy Individual therapy Couples therapy Family therapy Child therapy Teen therapy Psychiatry

Types of Care

For providers

For providers

Resources

Our mission Careers Blog Contact Us

Resources

Login

Patient portal Provider portal

Login

Find a provider

By state

California Colorado Florida Georgia Hawaii

Show more

By state

By city

New York City Los Angeles Chicago Houston San Antonio

Show more

By city

By specialty

ADHD Anger Management Anxiety Autism or Asperger's Syndrome Bipolar Disorder

Show more

By specialty

By method

Acceptance and Commitment (ACT)Attachment-based Christian Counseling Child & Parent Psychotherapy Client Centered Therapy

Show more

By method

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Here to help

Emergency

The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.

© 2025 Rula Health. All rights reserved.

Privacy Policy California Privacy Notice Notice of Privacy Practice No Surprises Act Terms of Use Patient Rights Provider Positions