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Ready to get started? Share a few details with us below to get matched with in-network therapists.

If you’re interested in meeting with a psychiatric provider who can prescribe medication, click here.

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Types of Care

Types of Care

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For providers

Resources

Resources

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By specialty

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By method

Learn how Rula can support your mental health journey

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Emergency

The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.