Touro

We make it easy to find a therapist that is covered by your insurance and meets your preferences.

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Find care

Find care

Types of Care

Types of Care

For providers

For providers

Resources

Resources

By state

By state

By city

By city

By specialty

By specialty

By method

By method

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Emergency

The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.