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Medication management

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Los Angeles, CA

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Jacksonville, FL

Indianapolis, IN

San Francisco, CA

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Online therapy Individual therapy Couples therapy Family therapy Child therapy Teen therapy Psychiatry

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In-person therapy Medicare & Medicaid

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Alex Bachert

Contributor

Alex Bachert is a freelance copywriter and mental health advocate. Since earning her masters degree in public health, she has focused her career on creating informative content that empowers people to prioritize their health and well-being. Alex has partnered with organizations like Ro, WellTheory, and Firsthand, and her work has been recognized by the Digital Health Association.

When she’s not writing about mental health, Alex is usually playing pickleball, meeting with her local board of health, or enjoying time with her three kids.

Latest posts by Alex Bachert

Alex Bachert•May 17, 2024

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Alex Bachert•May 10, 2024

Common sensory processing disorder symptoms in adults

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Cognitive reframing: Change your perspective in three simple steps

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Dopamine and serotonin: How they impact mental health and five ways to boost your levels

Alex Bachert•May 2, 2024

Understanding how stress affects your body and how to manage it

Alex Bachert•May 1, 2024

How can you build a support network?

woman sits on couch contemplating starting therapy

Alex Bachert•April 22, 2024

Seven signs you’re ready to start therapy

Alex Bachert•April 22, 2024

What are primary and secondary emotions?

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