Contributor
Liz Talago, M.ed. is a mental health professional turned content writer and strategist based in the Detroit metro area. As an independent consultant for mental health organizations, Liz creates meaningful connections between brands and their audiences through strategic storytelling. Liz is known for championing diverse perspectives within the mental health industry and translating bold ideas into inspiring, affirming digital experiences.
In her free time, you can find her hiking with her two German Shepherds, puttering around her dahlia garden, or spending time with her family.
Latest posts by Liz Talago


Liz Talago April 28, 2025
Spotting and managing eating disorder triggers

Liz Talago April 18, 2025
How anhedonia shows up in schizophrenia

Liz Talago April 18, 2025
Therapist-approved strategies for building emotional intelligence

Liz Talago April 17, 2025
The power of exposure and response prevention (ERP)

Liz Talago April 16, 2025
Beginners’ guide to practicing mindfulness meditation

Liz Talago April 15, 2025
The psychological dangers of overexercising

Liz Talago April 15, 2025
Navigating anxiety during menopause

Liz Talago April 14, 2025
Understanding apathy and the ‘don’t care’ attitude
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