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Liz Talago

Contributor

Liz Talago, M.ed. is a mental health professional turned content writer and strategist based in the Detroit metro area. As an independent consultant for mental health organizations, Liz creates meaningful connections between brands and their audiences through strategic storytelling. Liz is known for championing diverse perspectives within the mental health industry and translating bold ideas into inspiring, affirming digital experiences.

In her free time, you can find her hiking with her two German Shepherds, puttering around her dahlia garden, or spending time with her family.

Latest posts by Liz Talago

woman having trouble regulating her mood with text 'What is a vulnerable narcissist?'
Liz Talago•October 22, 2025

Understanding the ‘vulnerable narcissist’ label

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Why you keep having anxious dreams

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Who can you see for an antipsychotic medication prescription?

Autism, sex, and building relationships on your terms
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Exploring intimacy and sexual expression with autism

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Liz Talago•October 21, 2025

Five ways to maintain a fulfilling long-distance friendship

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Liz Talago•October 17, 2025

How does interpersonal therapy work?

man trying to shift his perspective with unhelpful thoughts
Liz Talago•October 16, 2025

What to do when it feels like everyone’s against you

young girl with autism experiencing sensory sensitivities
Liz Talago•October 16, 2025

Why do people with autism feel hyperaware?

man with diabetes keeping an eye on his stress level
Liz Talago•October 15, 2025

The two-way link between mental health and diabetes

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