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Liz Talago

Contributor

Liz Talago, M.ed. is a mental health professional turned content writer and strategist based in the Detroit metro area. As an independent consultant for mental health organizations, Liz creates meaningful connections between brands and their audiences through strategic storytelling. Liz is known for championing diverse perspectives within the mental health industry and translating bold ideas into inspiring, affirming digital experiences.

In her free time, you can find her hiking with her two German Shepherds, puttering around her dahlia garden, or spending time with her family.

Latest posts by Liz Talago

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Liz Talago•January 6, 2026

Three ways aging affects bipolar disorder

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Liz Talago•January 5, 2026

The psychology behind “main character syndrome”

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A Gottman Method starter guide for couples

ART therapy vs. EMDR
Liz Talago•January 2, 2026

Choosing between EMDR and ART for mental health

woman maintaining a neutral presence with text 'Grey rock method'
Liz Talago•January 2, 2026

The psychology behind the grey rock method

woman gathering information about mental health conditions in her family
Liz Talago•January 1, 2026

Is bipolar disorder genetic? Here’s what to know

man with bipolar disorder having a hard time engaging socially
Liz Talago•December 31, 2025

What bipolar disorder can look like in men

young girl with low self-esteem due to her father's behavior
Liz Talago•December 31, 2025

How ‘daddy issues’ shape you, even in adulthood

woman experiencing procrastination due to perfectionism
Liz Talago•December 30, 2025

Why do people with depression tend to procrastinate?

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