Sarah Menz

Sarah Menz is a content marketing manager at Rula. She's also a a sustainability expert and horticulture practitioner specializing in climate-resilient gardening and water-wise growing practices. She holds a master’s degree in sustainability and has over a decade of experience working at the intersection of climate, water, and the home gardening industry.

Based in Denver, Sarah is a Master Gardener with hands-on expertise in plant care, soil health, and adapting growing practices to a changing climate. Her work explores how environmental change shapes everyday life, including the emotional and psychological impacts of climate stress, and how practices like gardening can support resilience and well-being.

Her insights have been featured in publications including Homes & Gardens, Real Homes, and The Spruce, where she covers sustainable gardening, water management, and climate-conscious living.