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Find a therapist who specializes in you

Rula patients pay an average of $15 per session using insurance

21,000+ experts from a diverse range of backgrounds and specialties

Meet with a therapist via live video as soon as tomorrow

I was hesitant to go the online therapy route. But I am so glad I did. It was all an easy process and I absolutely adore my therapist. I’ve learned and grown so much.

Rula patient

5 Stars · Excellent Review

Get the support you need

Connect with a provider who can support you through all of life’s challenges.

21,000+ licensed providers, carefully vetted to help ensure the highest quality of care.

Find care

21,000+ licensed providers, carefully vetted to help ensure the highest quality of care.

Find care

Your journey to mental well-being gets easier from here

How it works

Get started

Personalized care. Proven results.

With Rula, you’re not just finding care – you’re finding the right care for your needs.

21,000+

licensed providers with diverse backgrounds and specialties

180+

clinical specialties and modalities offered

98%

find a provider that meets their unique preferences

93%

report feeling better about their symptoms after receiving care through Rula*

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It was easy to find the right therapist for my needs, and I love seeing my therapist each week. I’ve seen a lot of growth in myself

Rula patient

Millions of successful therapy and psychiatry sessions and counting.

Rula is here to make your mental healthcare journey easier. Don’t just take our word for it.

Rula was the only way I was able to find a therapist. Everywhere else I was running into barriers. At a time when I was really struggling, finding help seemed impossible. Rula made it possible.

Rula patient

Finding mental healthcare through insurance can be a daunting task, but Rula made it easy to find a therapist who meets my needs and takes my insurance.

Rula patient

I was hesitant to go the online therapy route. But I am so glad I did. It was all an easy process and I absolutely adore my therapist. I’ve learned and grown so much.

Rula patient

The platform is easy to use in that I can see what each therapist specializes in and make my choice accordingly. I am not just simply given a provider, I get to choose one.