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Alex Bachert

Contributor

Alex Bachert is a freelance copywriter and mental health advocate. Since earning her masters degree in public health, she has focused her career on creating informative content that empowers people to prioritize their health and well-being. Alex has partnered with organizations like Ro, WellTheory, and Firsthand, and her work has been recognized by the Digital Health Association.

When she’s not writing about mental health, Alex is usually playing pickleball, meeting with her local board of health, or enjoying time with her three kids.

Latest posts by Alex Bachert

Woman in a maroon button up shirt sits at a wood table and stares at the camera while leaning on her hand. She is sitting on a wood chair with a couch out of focus in the background. The image is framed in pink.

Alex Bachert•December 11, 2024

Breaking down your other specified neurodevelopmental disorder diagnosis

A woman with long blonde hair, a black turtleneck and a tan sweater looks directly into the camera with a slight smirk. She is sitting at a desk with a close laptop in front her.

Alex Bachert•December 6, 2024

What is a superiority complex?

Older man sits on a white couch with an open laptop in front of him. He is waving his right hand and smiling looking down at the laptop screen. He is wearing a dark green T-shirt and jeans. The background is a bookshelf against a white wall and a window to the right.

Alex Bachert•December 5, 2024

Getting started with therapy for personality disorders

Man sits with his hands together looking down to the left in front of him. His facial expression is serious. He is wearing a gray hoodie against a gray wall in the background. The image is blurry and sharper in focus on the left side.

Alex Bachert•November 27, 2024

Identifying symptoms of mood disorders and their underlying causes

Child sits at a desk in their bedroom with a tablet on a wooden stand in front of them. They are staring at the camera and grinning. They are wearing a red and white shirt. The background is a wooden bookshelf against a white wall next to a jean jacket hanging on a metal rack.

Alex Bachert•November 27, 2024

Diagnosed with unspecified neurodevelopmental disorder? Here’s what it means

Young girl sits on the floor at a long wooden table. She is looking down at an open laptop in front of her smiling with her teeth. She is wearing a gray sweater underneath a jean jacket with white over the ear headphones. The background is a gray couch.

Alex Bachert•November 21, 2024

How are dyscalculia and autism related?

Image shows feet crossed over each other coming out of a sheet. The upper-half of the individual is not visible. The person is lying down in bed. The background is a couch.

Alex Bachert•November 18, 2024

When is bed rotting a sign of a mental health condition?

Woman sits staring to the left with a tear coming down her cheek. She is grabbing her head with her right hand and her facial expression is sad. She is wearing a blue crewneck and the background is a gray wall.

Alex Bachert•November 14, 2024

Living with PMDD and seasonal affective disorder

Woman with glasses sits against a wall with a cup of coffee. She is looking off camera. The image is framed in light yellow.

Alex Bachert•November 13, 2024

What is ADHD paralysis? What to know and how to overcome it

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