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Alex Bachert

Contributor

Alex Bachert is a freelance copywriter and mental health advocate. Since earning her masters degree in public health, she has focused her career on creating informative content that empowers people to prioritize their health and well-being. Alex has partnered with organizations like Ro, WellTheory, and Firsthand, and her work has been recognized by the Digital Health Association.

When she’s not writing about mental health, Alex is usually playing pickleball, meeting with her local board of health, or enjoying time with her three kids.

Latest posts by Alex Bachert

Man in a blue shirt sits at a wooden desk while working on a laptop. There is a desk light on and a plant on a shelf in the background. The image is framed in blue.

Alex Bachert•November 13, 2024

What are the benefits of doing therapy online?

Woman wearing a green cardigan sits on a chair in a modern room. She is looking off camera to the left with a slight smile. The image is framed with a green line.

Alex Bachert•November 13, 2024

ADHD comorbidity: Common conditions and treatment strategies

Woman in green shirt is sitting in front of a brick wall and waving. She has a smile on her face. The image is framed in light green.

Alex Bachert•November 13, 2024

Four narrative therapy techniques and how they can help you

A young girl in a play room with a big smile playing with dinosaur toys.

Alex Bachert•November 13, 2024

What is an anxious-ambivalent attachment style?

Image shows an orange circle. Almost all the way to the top of the circle is a horizontal white line that goes through the circle. Above the white line, the circle is in sharp focus. Below the white line, the circle is blurry.

Alex Bachert•November 13, 2024

What is bipolar disorder?

Woman sits on a white couch staring straight into the camera. She is wearing a gray shirt underneath a light blue button up. She is smiling with her teeth and holding her left knee. The background is a green plant and two picture frames against a white wall.

Alex Bachert•November 11, 2024

Uncovering the overlap and difference between autism and introversion

Girl sits in a car staring out the window on her right. Her facial expression is distracted. She is wearing a gray turtleneck and has two braids in her hair. The background is a lake.

Alex Bachert•November 11, 2024

What causes eating disorders?

Father and son sit on the couch together with Dad holding a tablet in his hands. The son is waving at someone possibly on a video call on the tablet. Dad is wearing a white V-neck shirt and son is wearing a red T-shirt. The background is a white wall.

Alex Bachert•November 7, 2024

How to manage co-occurring learning disorders and mental health conditions

Woman sits at a kitchen table staring straight at the camera. She is clasping her hands together and smiling with her teeth. She has black hair and is sitting beside two plants. The background is a kitchen.

Alex Bachert•November 7, 2024

What is autism spectrum disorder?

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