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Brandy Chalmers, LPC

Contributor

Having faced challenges like childhood abuse, neglect, and the loss of her father to suicide, Brandy Chalmers is deeply passionate about providing compassionate care. She is a Licensed Professional Counselor, Nationally Certified Counselor, and Registered Play Therapist with a Master’s Degree in Clinical Counseling and Marriage and Family Therapy.

Brandy also teaches at a university, sharing her expertise with future mental health professionals. With over a decade of experience in settings like inpatient care and private practice, she specializes in helping clients with perfectionism, trauma, personality disorders, eating disorders, and life changes.

Latest posts by Brandy Chalmers, LPC

Autism vs. trauma
Brandy Chalmers, LPC•June 9, 2025

When trauma and autism look alike — and how to tell them apart

man taking deep breaths to try to calm his body and mind
Brandy Chalmers, LPC•June 6, 2025

How to calm down when you’re feeling bipolar rage

woman engaging in MBSR through a sitting meditation
Brandy Chalmers, LPC•May 26, 2025

What is mindfulness-based stress reduction (MBSR)?

What is medication management?
Brandy Chalmers, LPC•May 20, 2025

What is medication management in mental health?

Brandy Chalmers, LPC•May 19, 2025

Learning the language of your ADHD meltdowns

young man with OCD, ADHD, and autism addressing the conditions in different ways
Brandy Chalmers, LPC•May 19, 2025

The ‘OCD, ADHD, and autism’ comorbidity triangle

woman setting boundaries early to help create a healthy relationship
Brandy Chalmers, LPC•May 12, 2025

Falling fast? Six tips for setting boundaries in a new relationship

woman noting her emotions to reduce reactivity
Brandy Chalmers, LPC•May 12, 2025

Healing with trauma-informed mindfulness

woman deciding to meet with a psychiatrist to adjust medication
Brandy Chalmers, LPC•May 12, 2025

Which type of psychiatry is right for you?

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