{"@context":"https://schema.org","@graph":[{"@context":"https://schema.org","@type":"WebSite","@id":"/#website","url":"/","name":"Rula","description":"Mental Health Made Easy","inLanguage":"en-US","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":"http://schema.org/True","valueName":"search_term_string"}}]},{"@context":"https://schema.org","@type":"WebPage","@id":"/blog/category/relationships/#webpage","url":"/blog/category/relationships/","name":"Relationships & communication Articles | Rula","description":"Find all Relationships & communication articles and blog posts from Rula to discover answers to your mental health questions and challenges.","isPartOf":{"@id":"/#website"},"primaryImageOfPage":{"@id":"/blog/category/relationships/#primaryimage"},"image":{"@id":"/blog/category/relationships/#primaryimage"},"datePublished":"2025-07-29T16:18:49.172Z","dateModified":"2025-07-29T16:18:49.189Z","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["/blog/category/relationships/"]}]},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://www.rula.com/"},{"@type":"ListItem","position":2,"name":"Rula Blog - Articles, Q&A and Resources on Mental Health Topics","item":"https://www.rula.com/blog/"},{"@type":"ListItem","position":3,"name":"Relationships & communication Articles | Rula"}]}]}

Relationships & communication

Latest

All Abuse Attachment Couples & marriage Family dynamics Friendships Workplace relationships

a couple trying to open up healthier communication with text 'Blame-shifting'

Why someone might blame-shift

Siobhan Neela-Stock•December 3, 2025

Why we sometimes cry after sex

Why we sometimes cry after sex

Saya Des Marais•December 1, 2025

a couple communicating effectively

10 ways to be a better partner

Linda Childers•November 27, 2025

man experiencing limerence trying to label his thoughts

Realizing it’s limerence, not love

Liz Talago•November 27, 2025

woman enjoying socializing in a group fitness class

Small steps to becoming more social

Siobhan Neela-Stock•November 26, 2025

a couple who agrees on what commitment looks like

Defining a committed relationship on your terms

Saya Des Marais•November 25, 2025

Signs of emotional incest

Emotional incest: The lasting impacts of being your parents’ support system

Liz Talago•November 24, 2025

a blended family adjusting to new roles

Eight types of family structures and how they shape your well-being

Linda Childers•November 24, 2025

How emotionally immature parents affect children long-term

Growing up with emotionally immature parents

Brandy Chalmers, LPC•November 18, 2025

a couple fighting and not reaching an agreement

When does healthy conflict become harmful fighting in relationships?

Saya Des Marais•November 18, 2025

young man showing genuine affection in a relationship

Don’t miss these relationship green flags

Saya Des Marais•November 14, 2025

young girl experiencing emotional parentification by listening to adult problems

The lasting impact of parentification

Alex Bachert•November 13, 2025

Explore more categories

Mental health conditions Mental wellbeing Therapy modalities Life events & transitions Relationships & communication Identity & personal growth Child & teen mental health For therapists Rula resources Psychiatry & medication Tests & Quizzes Comparisons Surveys Therapy basics

two friends confiding in each other and strengthening empathy

The powerful impact of friendship on mental health

Saya Des Marais•November 6, 2025

a couple failing to communicate well

Rekindling love after relationship burnout

Saya Des Marais•November 5, 2025

woman learning to embrace alone time

Understanding the need for alone time in relationships

Siobhan Neela-Stock•November 4, 2025

woman investing energy into supportive friendships

How anxiety shows up in friendships

Linda Childers•November 4, 2025

woman addressing the issue of name-calling directly with her partner

Is name-calling a red flag in your relationship?

Saya Des Marais•October 30, 2025

woman discussing what she can contribute to a relationship

Uncovering what you’re looking for from love

Liz Talago•October 29, 2025

queerplatonic relationship based on mutual commitment

Exploring queerplatonic relationships

Alex Bachert•October 27, 2025

a couple dealing with emotional pressure

Recognizing guilt-tripping and taking back your power

Linda Childers•October 24, 2025

young girl thinking about someone because of unresolved feelings

What keeps pulling your thoughts back to them?

Alex Bachert•October 24, 2025

man using technology to maintain a long-distance friendship

Five ways to maintain a fulfilling long-distance friendship

Liz Talago•October 21, 2025

man experiencing depression with text 'Verbal abuse'

Healing from the emotional toll of verbal abuse

Brandy Chalmers, LPC•October 21, 2025

grid of blurred and clear green circles illustrating how there are many causes of control issues

What are control issues, and where do they come from?

Linda Childers•October 17, 2025

The Rula Blog>Relationships & communication

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Find care

Get started Medication management Insurance coverage FAQs

Find care

Types of Care

Online therapy Individual therapy Couples therapy Family therapy Child therapy Teen therapy Psychiatry

Types of Care

For providers

For providers

Resources

Our mission Careers Blog Contact Us

Resources

Login

Patient portal Provider portal

Login

Find a provider

By state

California Colorado Florida Georgia Hawaii

Show more

By state

By city

New York City Los Angeles Chicago Houston San Antonio

Show more

By city

By specialty

ADHD Anger Management Anxiety Autism or Asperger's Syndrome Bipolar Disorder

Show more

By specialty

By method

Acceptance and Commitment (ACT)Attachment-based Christian Counseling Child & Parent Psychotherapy Client Centered Therapy

Show more

By method

We’re here when you need us

Learn how Rula can support your mental health journey

I agree to receive emails from Rula and accept the terms outlined in Client Email Consent and Privacy Policy

Here to help

Emergency

The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.

© 2025 Rula Health. All rights reserved.

Privacy Policy California Privacy Notice Notice of Privacy Practice No Surprises Act Terms of Use Patient Rights Provider Positions