Relationships & communication

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woman with a fear of abandonment avoiding conflict in her relationship

The toll of conflict avoidance on relationships

Linda Childers•October 14, 2025
a couple dealing with unmet expectations

Unpacking resentment in your relationship

Liz Talago•October 13, 2025
woman engaging in mindful movement for her sexual well-being

Connecting your mind and body with holistic sex therapy

Liz Talago•October 7, 2025
a couple with an imbalance in physical affection

The emotional toll of a one-sided relationship

Saya Des Marais•October 6, 2025
a couple working through conflict together

Five unrealistic expectations in a relationship — and what to ask for instead

Liz Talago•October 2, 2025
a couple carving out quality time to keep their bond strong

What are healthy relationship goals?

Linda Childers•September 29, 2025
woman regulating her emotions with text 'How therapy can help after domestic abuse'

How therapy helps survivors of domestic violence recover

Liz Talago•September 26, 2025
woman with alexithymia avoiding emotional intimacy with her partner

Building connection in a relationship with alexithymia

Saya Des Marais•September 23, 2025
two friends sharing important life experiences

Connecting through platonic intimacy

Brandy Chalmers, LPC•September 23, 2025
a couple feeling consistent support with text 'Trauma bond or love'

Six ways to tell the difference between a trauma bond and real love

Brandy Chalmers, LPC•September 16, 2025
a couple agreeing on increased commitment

What to consider before moving in together as a couple

Saya Des Marais•September 15, 2025
woman meeting a metamour and talking about preferences

Navigating metamour relationships

Liz Talago•September 11, 2025
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a couple embracing nonsexual intimacy

Rekindling your connection as new parents

Liz Talago•September 9, 2025
a couple working together to address their challenges

How to navigate criticism in relationships

Saya Des Marais•September 3, 2025
a couple starting with impersonal topics to embrace vulnerability

The power of emotional vulnerability in your relationship

Saya Des Marais•June 24, 2025
man setting clear limits when talking to a toxic parent

Six healthy ways to deal with your toxic parents

Brandy Chalmers, LPC•June 24, 2025
woman giving herself permission and feeling whole

Challenging the pressures of amatonormativity

Brandy Chalmers, LPC•June 23, 2025
line of blurred and clear orange circles illustrating how to navigate a monogamish relationship together

Could a ‘monogamish’ relationship be right for you?

Liz Talago•June 18, 2025
woman processing her emotions after a friend breakup

How to grieve the end of a friendship

Saya Des Marais•June 12, 2025

Unlocking the power of emotional intimacy in your relationship

Saya Des Marais•June 10, 2025
woman ending a friendship with respect while leaving room for possible reconnecting

Outgrowing a friendship? Here’s how to end it with kindness

Linda Childers•May 27, 2025
a couple showing poor communication

13 red flags that could spell trouble for your relationship

Linda Childers•May 26, 2025
woman practicing gratitude and writing down things about her partner that she is grateful for

Four ways to use mindfulness to improve your relationship

Liz Talago•May 21, 2025
woman talking to her partner about wanting an open relationship

Eight questions to help you decide whether an open relationship is right for you

Linda Childers•May 14, 2025
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