Rula Blog
Behavioral health information you can trust, verified by clinicians.
How your partner’s enmeshed family can affect your relationship
What is gender dysphoria?
Why autism feels lonely — and how to build connection
Woke up with hangxiety? Here’s why — and how to get rid of it
ADHD’s role in low self-esteem
Why is therapy important for your mental health?
What is kleptomania?
What is intermittent explosive disorder (IED)?
What to expect during substance use disorder diagnosis and treatment
How to help your teen develop healthy friendships
