Rula Blog
Behavioral health information you can trust, verified by clinicians.
Exploring gender dysphoria and body dysmorphic disorder
Ways to support your partner with low self-esteem
Exploring therapy options for impulse control disorders
The power of self-acceptance
Understanding enmeshment trauma
Are autism and gender dysphoria related?
Intermittent explosive disorder and its connection to PTSD
What is oppositional defiant disorder (ODD)?
Stimming and ADHD: Understanding its purpose
Coping with emotional numbness after trauma
